5.1 km | 00:25:00 | 04:54/km日期: 2023-01-12 17:38 - 卡路里: 394 Cal - 平均步頻: 178
Pace: 05'23" / 05'13" / 04'33" / 04'45" / 04'43" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'49") | 1000 / 1000 |
2 | | 05'13" (+00'40") | 1000 / 2000 |
3 | | 04'33" | 1000 / 3000 |
4 | | 04'43" (+00'10") | 1000 / 4000 |
5 | | 04'43" (+00'10") | 1000 / 5000 |
6 | | 03'55" | 101 / 5101 |
1月累積里程 : 173.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'13" | 00:10'36" |
3 | 04'33" | 00:15'09" |
4 | 04'45" | 00:19'54" |
5 | 04'43" | 00:24'37" |
5.1 | 03'57" | 00:25'01" |