10.1 km | 00:56:54 | 05:36/km日期: 2015-11-12 16:42 - 卡路里: 547 Cal - 總步數: 10268 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'21" / 05'06" / 05'06" / 05'28" / 05'46" / 05'44" / 05'50" / 06'02" / 05'56" / 05'43" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'15") | 1003 / 1003 | 178 / 104 |
2 | | 05'04" | 1005 / 2009 | 187 / 105 |
3 | | 05'06" (+00'02") | 1009 / 3018 | 191 / 102 |
4 | | 05'25" (+00'21") | 1007 / 4025 | 185 / 99 |
5 | | 05'41" (+00'37") | 1004 / 5030 | 182 / 96 |
6 | | 05'44" (+00'40") | 1008 / 6038 | 183 / 95 |
7 | | 05'46" (+00'42") | 1001 / 7040 | 181 / 95 |
8 | | 06'01" (+00'57") | 1002 / 8042 | 177 / 93 |
9 | | 05'56" (+00'52") | 1000 / 9042 | 169 / 99 |
10 | | 05'43" (+00'39") | 1007 / 10050 | 171 / 101 |
11 | | 05'56" (+00'52") | 137 / 10188 | 166 / 101 |
11月累積里程 : 130.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'06" | 00:10'27" |
3 | 05'06" | 00:15'33" |
4 | 05'28" | 00:21'01" |
5 | 05'46" | 00:26'47" |
6 | 05'44" | 00:32'31" |
7 | 05'50" | 00:38'21" |
8 | 06'02" | 00:44'23" |
9 | 05'56" | 00:50'19" |
10 | 05'43" | 00:56'02" |
10.1 | 06'18" | 00:56'54" |