15.0 km | 01:15:51 | 05:03/km日期: 2015-11-17 19:10 - 平均心率: 143 - 卡路里: 1094 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'11" / 05'03" / 05'05" / 05'05" / 05'07" / 05'02" / 05'02" / 05'05" / 05'06" / 05'05" / 04'59" / 05'00" / 05'00" / 05'02" / 4983'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'12") | 991 / 991 |
| 2 | | 05'02" (+00'04") | 1010 / 2001 |
| 3 | | 05'04" (+00'06") | 991 / 2992 |
| 4 | | 05'05" (+00'07") | 1005 / 3998 |
| 5 | | 05'07" (+00'09") | 995 / 4994 |
| 6 | | 05'01" (+00'03") | 999 / 5993 |
| 7 | | 05'02" (+00'04") | 1007 / 7001 |
| 8 | | 05'04" (+00'06") | 994 / 7996 |
| 9 | | 05'06" (+00'08") | 995 / 8991 |
| 10 | | 05'04" (+00'06") | 1000 / 9992 |
| 11 | | 04'59" (+00'01") | 1004 / 10996 |
| 12 | | 04'59" (+00'01") | 1003 / 11999 |
| 13 | | 05'00" (+00'02") | 995 / 12995 |
| 14 | | 05'02" (+00'04") | 998 / 13994 |
| 15 | | 04'58" | 998 / 14992 |
| 16 | | 05'38" (+00'40") | 8 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
206.48 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
555.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 05'05" | 00:15'19" |
| 4 | 05'05" | 00:20'24" |
| 5 | 05'07" | 00:25'31" |
| 6 | 05'02" | 00:30'33" |
| 7 | 05'02" | 00:35'35" |
| 8 | 05'05" | 00:40'40" |
| 9 | 05'06" | 00:45'46" |
| 10 | 05'05" | 00:50'51" |
| 11 | 04'59" | 00:55'50" |
| 12 | 05'00" | 01:00'50" |
| 13 | 05'00" | 01:05'50" |
| 14 | 05'02" | 01:10'52" |
| 15.0 | 04'58" | 01:15'51" |
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