5.0 km | 00:39:32 | 07:53/km日期: 2023-01-10 06:14 - 卡路里: 503 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 93%
Pace: 07'24" / 07'37" / 07'50" / 08'05" / 08'17" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'02") | 1000 / 1000 |
2 | | 07'37" | 1000 / 2000 |
3 | | 07'49" (+00'12") | 1000 / 3000 |
4 | | 08'04" (+00'27") | 1000 / 4000 |
5 | | 08'17" (+00'40") | 1000 / 5000 |
6 | | 12'48" (+05'11") | 5 / 5005 |
1月累積里程 : 10.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'37" | 00:15'01" |
3 | 07'50" | 00:22'51" |
4 | 08'05" | 00:30'56" |
5 | 08'17" | 00:39'13" |
5.0 | 11'59" | 00:39'17" |