80.0 km | 12:45:46 | 09:34/km日期: 2023-01-08 05:00 - 總爬升: 2890 m - 卡路里: 4894 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'34" / 05'44" / 06'54" / 07'21" / 08'00" / 08'49" / 07'22" / 08'02" / 09'50" / 08'59" / 10'48" / 09'22" / 11'17" / 12'03" / 11'22" / 09'06" / 11'55" / 10'29" / 10'30" / 10'39" / 05'22" / 05'08" / 06'25" / 06'38" / 05'21" / 05'45" / 06'27" / 06'40" / 06'37" / 07'28" / 06'14" / 13'08" / 13'08" / 12'47" / 13'21" / 12'58" / 10'45" / 12'27" / 13'36" / 09'40" / 07'44" / 11'03" / 11'10" / 13'37" / 12'18" / 10'13" / 08'22" / 07'05" / 12'05" / 10'38" / 09'41" / 08'44" / 06'47" / 08'02" / 07'43" / 07'58" / 09'47" / 14'31" / 08'45" / 07'52" / 09'16" / 07'49" / 07'40" / 06'57" / 06'30" / 07'08" / 12'04" / 10'40" / 10'05" / 09'58" / 13'20" / 11'57" / 13'55" / 10'37" / 13'32" / 12'57" / 12'47" / 10'48" / 09'38" / 09'29" /
1月累積里程 :
311.69 km 
NIKE DX3355-100 累積 :
5099.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'44" | 00:12'18" |
| 3 | 06'54" | 00:19'12" |
| 4 | 07'21" | 00:26'33" |
| 5 | 08'00" | 00:34'33" |
| 6 | 08'49" | 00:43'22" |
| 7 | 07'22" | 00:50'44" |
| 8 | 08'02" | 00:58'46" |
| 9 | 09'50" | 01:08'36" |
| 10 | 08'59" | 01:17'35" |
| 11 | 10'48" | 01:28'23" |
| 12 | 09'22" | 01:37'45" |
| 13 | 11'17" | 01:49'02" |
| 14 | 12'03" | 02:01'05" |
| 15 | 11'22" | 02:12'27" |
| 16 | 09'06" | 02:21'33" |
| 17 | 11'55" | 02:33'28" |
| 18 | 10'29" | 02:43'57" |
| 19 | 10'30" | 02:54'27" |
| 20 | 10'39" | 03:05'06" |
| 21 | 05'22" | 03:10'28" |
| 22 | 05'08" | 03:15'36" |
| 23 | 06'25" | 03:22'01" |
| 24 | 06'38" | 03:28'39" |
| 25 | 05'21" | 03:34'00" |
| 26 | 05'45" | 03:39'45" |
| 27 | 06'27" | 03:46'12" |
| 28 | 06'40" | 03:52'52" |
| 29 | 06'37" | 03:59'29" |
| 30 | 07'28" | 04:06'57" |
| 31 | 06'14" | 04:13'11" |
| 32 | 13'08" | 04:26'19" |
| 33 | 13'08" | 04:39'27" |
| 34 | 12'47" | 04:52'14" |
| 35 | 13'21" | 05:05'35" |
| 36 | 12'58" | 05:18'33" |
| 37 | 10'45" | 05:29'18" |
| 38 | 12'27" | 05:41'45" |
| 39 | 13'36" | 05:55'21" |
| 40 | 09'40" | 06:05'01" |
| 41 | 07'44" | 06:12'45" |
| 42 | 11'03" | 06:23'48" |
| 43 | 11'10" | 06:34'58" |
| 44 | 13'37" | 06:48'35" |
| 45 | 12'18" | 07:00'53" |
| 46 | 10'13" | 07:11'06" |
| 47 | 08'22" | 07:19'28" |
| 48 | 07'05" | 07:26'33" |
| 49 | 12'05" | 07:38'38" |
| 50 | 10'38" | 07:49'16" |
| 51 | 09'41" | 07:58'57" |
| 52 | 08'44" | 08:07'41" |
| 53 | 06'47" | 08:14'28" |
| 54 | 08'02" | 08:22'30" |
| 55 | 07'43" | 08:30'13" |
| 56 | 07'58" | 08:38'11" |
| 57 | 09'47" | 08:47'58" |
| 58 | 14'31" | 09:02'29" |
| 59 | 08'45" | 09:11'14" |
| 60 | 07'52" | 09:19'06" |
| 61 | 09'16" | 09:28'22" |
| 62 | 07'49" | 09:36'11" |
| 63 | 07'40" | 09:43'51" |
| 64 | 06'57" | 09:50'48" |
| 65 | 06'30" | 09:57'18" |
| 66 | 07'08" | 10:04'26" |
| 67 | 12'04" | 10:16'30" |
| 68 | 10'40" | 10:27'10" |
| 69 | 10'05" | 10:37'15" |
| 70 | 09'58" | 10:47'13" |
| 71 | 13'20" | 11:00'33" |
| 72 | 11'57" | 11:12'30" |
| 73 | 13'55" | 11:26'25" |
| 74 | 10'37" | 11:37'02" |
| 75 | 13'32" | 11:50'34" |
| 76 | 12'57" | 12:03'31" |
| 77 | 12'47" | 12:16'18" |
| 78 | 10'48" | 12:27'06" |
| 79 | 09'38" | 12:36'44" |
| 80.0 | 09'30" | 12:45'51" |
留言 
