15.1 km | 01:26:09 | 05:41/km日期: 2023-01-08 08:08 - 平均心率: 148 - 卡路里: 1067 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 84%
Pace: 05'49" / 05'34" / 05'47" / 06'04" / 05'31" / 05'39" / 05'35" / 07'23" / 05'30" / 05'43" / 05'46" / 05'38" / 05'55" / 05'36" / 05'46" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'19") | 1000 / 1000 |
| 2 | | 05'34" (+00'05") | 1000 / 2000 |
| 3 | | 05'47" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'34") | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 05'38" (+00'09") | 1000 / 6000 |
| 7 | | 05'35" (+00'06") | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'43" (+00'14") | 1000 / 10000 |
| 11 | | 05'45" (+00'16") | 1000 / 11000 |
| 12 | | 05'38" (+00'09") | 1000 / 12000 |
| 13 | | 05'54" (+00'25") | 1000 / 13000 |
| 14 | | 05'36" (+00'07") | 1000 / 14000 |
| 15 | | 05'45" (+00'16") | 1000 / 15000 |
| 16 | | 05'32" (+00'03") | 121 / 15121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 94.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'34" | 00:11'23" |
| 3 | 05'47" | 00:17'10" |
| 4 | 06'04" | 00:23'14" |
| 5 | 05'31" | 00:28'45" |
| 6 | 05'39" | 00:34'24" |
| 7 | 05'35" | 00:39'59" |
| 8 | 07'23" | 00:47'22" |
| 9 | 05'30" | 00:52'52" |
| 10 | 05'43" | 00:58'35" |
| 11 | 05'46" | 01:04'21" |
| 12 | 05'38" | 01:09'59" |
| 13 | 05'55" | 01:15'54" |
| 14 | 05'36" | 01:21'30" |
| 15 | 05'46" | 01:27'16" |
| 15.1 | 05'30" | 01:27'56" |
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