5.0 km | 00:28:47 | 05:44/km日期: 2015-11-16 18:03 - 卡路里: 351 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'19" / 05'29" / 05'30" / 05'56" / 05'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'25") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'29" (+00'01") | 1000 / 3000 |
4 | | 05'56" (+00'28") | 1000 / 4000 |
5 | | 05'56" (+00'28") | 1000 / 5000 |
6 | | 05'43" (+00'15") | 10 / 5010 |
11月累積里程 : 38.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 05'29" | 00:09'48" |
3 | 05'30" | 00:15'18" |
4 | 05'56" | 00:21'14" |
5 | 05'57" | 00:27'11" |
5.0 | 04'53" | 00:27'14" |