10.0 km | 01:00:00 | 05:58/km日期: 2023-01-07 18:08 - 卡路里: 542 Cal - 總步數: 10350 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 63%
Pace: 06'32" / 06'40" / 06'02" / 05'49" / 05'54" / 05'52" / 05'44" / 05'43" / 05'45" / 05'28" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'04") | 1000 / 1000 | 171 / 89 |
2 | | 06'44" (+01'17") | 1000 / 2001 | 170 / 86 |
3 | | 06'04" (+00'37") | 1000 / 3002 | 172 / 95 |
4 | | 05'49" (+00'22") | 1000 / 4003 | 172 / 99 |
5 | | 05'58" (+00'31") | 1002 / 5005 | 171 / 97 |
6 | | 05'51" (+00'24") | 1000 / 6006 | 172 / 98 |
7 | | 05'46" (+00'19") | 1001 / 7007 | 173 / 99 |
8 | | 05'44" (+00'17") | 1002 / 8010 | 173 / 100 |
9 | | 05'47" (+00'20") | 1000 / 9011 | 173 / 99 |
10 | | 05'27" | 1002 / 10014 | 172 / 106 |
11 | | 05'42" (+00'15") | 26 / 10040 | 186 / 93 |
1月累積里程 :
412.34 km NIKE~1120625(10月) AIR ZOOM PEGASUS 36黑粉 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'40" | 00:13'12" |
3 | 06'02" | 00:19'14" |
4 | 05'49" | 00:25'03" |
5 | 05'54" | 00:30'57" |
6 | 05'52" | 00:36'49" |
7 | 05'44" | 00:42'33" |
8 | 05'43" | 00:48'16" |
9 | 05'45" | 00:54'01" |
10 | 05'28" | 00:59'29" |
10.0 | 13'04" | 01:00'01" |