6.0 km | 00:38:29 | 06:24/km日期: 2015-11-16 17:00 - 總爬升: 142 m - 卡路里: 399 Cal - 溫度: 28°C - 濕度: 62%
Pace: 07'11" / 06'55" / 09'05" / 05'30" / 05'10" / 06'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'34") | 1000 / 1000 |
| 2 | | 06'54" (+02'18") | 1000 / 2000 |
| 3 | | 09'06" (+04'30") | 1000 / 3000 |
| 4 | | 05'29" (+00'53") | 1000 / 4000 |
| 5 | | 05'09" (+00'33") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 05'21" (+00'45") | 7 / 6007 |
11月累積里程 : 234.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'55" | 00:14'06" |
| 3 | 09'05" | 00:23'11" |
| 4 | 05'30" | 00:28'41" |
| 5 | 05'10" | 00:33'51" |
| 6 | 06'02" | 00:39'53" |
| 6.0 | 04'17" | 00:39'55" |
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