16.0 km | 01:42:59 | 06:25/km日期: 2023-01-07 08:05 - 總爬升: 199 m - 平均心率: 145 - 卡路里: 1058 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 93%
Pace: 05'34" / 06'04" / 06'36" / 06'16" / 06'27" / 06'49" / 08'18" / 08'02" / 07'07" / 06'06" / 06'06" / 05'34" / 05'52" / 05'53" / 05'39" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'03" (+00'29") | 1000 / 2000 |
| 3 | | 06'35" (+01'01") | 1000 / 3000 |
| 4 | | 06'16" (+00'42") | 1000 / 4000 |
| 5 | | 06'27" (+00'53") | 1000 / 5000 |
| 6 | | 06'48" (+01'14") | 1000 / 6000 |
| 7 | | 08'18" (+02'44") | 1000 / 7000 |
| 8 | | 08'01" (+02'27") | 1000 / 8000 |
| 9 | | 07'07" (+01'33") | 1000 / 9000 |
| 10 | | 06'05" (+00'31") | 1000 / 10000 |
| 11 | | 06'05" (+00'31") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 05'51" (+00'17") | 1000 / 13000 |
| 14 | | 05'53" (+00'19") | 1000 / 14000 |
| 15 | | 05'38" (+00'04") | 1000 / 15000 |
| 16 | | 06'33" (+00'59") | 1000 / 16000 |
| 17 | | 05'49" (+00'15") | 10 / 16010 |
宜蘭林建宏
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