15.0 km | 01:04:02 | 04:16/km日期: 2023-01-06 19:47 - 平均心率: 148 - 卡路里: 781 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82%
Pace: 04'25" / 04'19" / 04'24" / 04'16" / 04'19" / 04'11" / 04'16" / 04'24" / 04'19" / 04'19" / 04'18" / 04'16" / 04'06" / 04'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'18") | 1000 / 1000 |
| 2 | | 04'18" (+00'10") | 1000 / 2000 |
| 3 | | 04'24" (+00'16") | 1000 / 3000 |
| 4 | | 04'16" (+00'08") | 1000 / 4000 |
| 5 | | 04'18" (+00'10") | 1000 / 5000 |
| 6 | | 04'11" (+00'03") | 1000 / 6000 |
| 7 | | 04'15" (+00'07") | 1000 / 7000 |
| 8 | | 04'20" (+00'12") | 418 / 7418 |
| 9 | | 04'18" (+00'10") | 1000 / 8418 |
| 10 | | 04'18" (+00'10") | 1000 / 9418 |
| 11 | | 04'20" (+00'12") | 1000 / 10418 |
| 12 | | 04'17" (+00'09") | 1000 / 11418 |
| 13 | | 04'10" (+00'02") | 1000 / 12418 |
| 14 | | 04'08" | 1000 / 13418 |
| 15 | | 04'08" | 1000 / 14418 |
| 16 | | 03'57" | 584 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
375.70 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'19" | 00:08'44" |
| 3 | 04'24" | 00:13'08" |
| 4 | 04'16" | 00:17'24" |
| 5 | 04'19" | 00:21'43" |
| 6 | 04'11" | 00:25'54" |
| 7 | 04'16" | 00:30'10" |
| 8 | 04'24" | 00:34'34" |
| 9 | 04'19" | 00:38'53" |
| 10 | 04'19" | 00:43'12" |
| 11 | 04'18" | 00:47'30" |
| 12 | 04'16" | 00:51'46" |
| 13 | 04'06" | 00:55'52" |
| 14 | 04'08" | 01:00'00" |
| 15.0 | 04'01" | 01:04'02" |
展開計圈分析
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