9.4 km | 00:52:29 | 05:35/km日期: 2023-01-04 18:20 - 卡路里: 506 Cal - 總步數: 8980 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'12" / 05'59" / 05'51" / 05'45" / 05'28" / 05'22" / 05'13" / 05'14" / 05'02" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'04") | 1000 / 1000 | 169 / 94 |
2 | | 06'00" (+00'52") | 1002 / 2003 | 170 / 97 |
3 | | 05'55" (+00'47") | 1001 / 3004 | 170 / 98 |
4 | | 05'44" (+00'36") | 1000 / 4004 | 170 / 102 |
5 | | 05'32" (+00'24") | 1000 / 5005 | 171 / 105 |
6 | | 05'23" (+00'15") | 1002 / 6007 | 171 / 108 |
7 | | 05'12" (+00'04") | 1000 / 7008 | 172 / 111 |
8 | | 05'12" (+00'04") | 1002 / 8010 | 171 / 111 |
9 | | 05'08" | 1002 / 9013 | 172 / 113 |
10 | | 05'30" (+00'22") | 372 / 9385 | 170 / 106 |
1月累積里程 :
412.34 km MIZUNO RIDER 24 ~20240219(1年3月)-黃銀 累積 :
1010.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'59" | 00:12'11" |
3 | 05'51" | 00:18'02" |
4 | 05'45" | 00:23'47" |
5 | 05'28" | 00:29'15" |
6 | 05'22" | 00:34'37" |
7 | 05'13" | 00:39'50" |
8 | 05'14" | 00:45'04" |
9 | 05'02" | 00:50'06" |
9.4 | 06'10" | 00:52'29" |