8.0 km | 00:48:31 | 06:01/km日期: 2023-01-04 20:18 - 平均心率: 161 - 卡路里: 629 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 78%
Pace: 06'33" / 05'31" / 05'52" / 06'54" / 04'48" / 07'12" / 04'56" / 14'43" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'05") | 792 / 792 |
| 2 | | 13'56" (+09'23") | 211 / 1003 |
| 3 | | 04'39" (+00'06") | 820 / 1823 |
| 4 | | 12'11" (+07'38") | 264 / 2088 |
| 5 | | 04'41" (+00'08") | 1000 / 3088 |
| 6 | | 04'39" (+00'06") | 609 / 3697 |
| 7 | | 13'17" (+08'44") | 259 / 3957 |
| 8 | | 04'45" (+00'12") | 1000 / 4957 |
| 9 | | 04'33" | 614 / 5572 |
| 10 | | 14'54" (+10'21") | 254 / 5827 |
| 11 | | 04'53" (+00'20") | 1000 / 6827 |
| 12 | | 04'42" (+00'09") | 1000 / 7827 |
| 13 | | 13'21" (+08'48") | 219 / 8046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 42.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'31" | 00:12'04" |
| 3 | 05'52" | 00:17'56" |
| 4 | 06'54" | 00:24'50" |
| 5 | 04'48" | 00:29'38" |
| 6 | 07'12" | 00:36'50" |
| 7 | 04'56" | 00:41'46" |
| 8 | 14'43" | 00:56'29" |
| 8.0 | 11'50" | 00:57'02" |
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