23.2 km | 01:53:03 | 04:52/km日期: 2015-11-15 05:28 - 卡路里: 1204 Cal - 總步數: 20262 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 78%
Pace: 04'29" / 04'29" / 04'43" / 04'49" / 04'47" / 04'57" / 04'50" / 04'53" / 05'00" / 04'53" / 04'54" / 04'58" / 04'50" / 04'45" / 05'12" / 04'35" / 04'53" / 04'50" / 04'52" / 05'18" / 05'06" / 05'03" / 05'03" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" | 1006 / 1006 | 185 / 120 |
2 | | 04'27" | 1004 / 2010 | 186 / 120 |
3 | | 04'43" (+00'16") | 1009 / 3019 | 182 / 116 |
4 | | 04'46" (+00'19") | 1013 / 4033 | 181 / 115 |
5 | | 04'44" (+00'17") | 1006 / 5040 | 180 / 117 |
6 | | 04'52" (+00'25") | 1004 / 6044 | 171 / 119 |
7 | | 04'49" (+00'22") | 1001 / 7045 | 180 / 114 |
8 | | 04'54" (+00'27") | 1004 / 8049 | 180 / 112 |
9 | | 04'56" (+00'29") | 1001 / 9051 | 179 / 112 |
10 | | 04'55" (+00'28") | 1006 / 10057 | 179 / 113 |
11 | | 04'48" (+00'21") | 1003 / 11061 | 181 / 114 |
12 | | 04'58" (+00'31") | 1008 / 12069 | 171 / 117 |
13 | | 04'49" (+00'22") | 1001 / 13071 | 181 / 114 |
14 | | 04'44" (+00'17") | 1003 / 14074 | 181 / 116 |
15 | | 05'09" (+00'42") | 1008 / 15082 | 176 / 109 |
16 | | 04'35" (+00'08") | 1009 / 16092 | 183 / 119 |
17 | | 04'49" (+00'22") | 1000 / 17093 | 180 / 114 |
18 | | 04'50" (+00'23") | 1011 / 18104 | 180 / 114 |
19 | | 04'48" (+00'21") | 1008 / 19113 | 179 / 115 |
20 | | 05'14" (+00'47") | 1000 / 20114 | 168 / 113 |
21 | | 05'05" (+00'38") | 1000 / 21114 | 180 / 108 |
22 | | 05'03" (+00'36") | 1008 / 22123 | 178 / 111 |
23 | | 05'00" (+00'33") | 1007 / 23130 | 177 / 112 |
24 | | 04'59" (+00'32") | 160 / 23291 | 170 / 118 |
台北市方成Sam