16.2 km | 03:14:50 | 12:01/km日期: 2015-11-15 09:11 - 總爬升: 160 m - 地點: 台東縣197縣道 - 天氣: 陰天 - 卡路里: 1152 Cal - 溫度: 27°C - 濕度: 74%
Pace: 09'49" / 10'34" / 10'24" / 11'27" / 09'48" / 12'24" / 08'28" / 10'47" / 10'13" / 27'26" / 12'45" / 10'30" / 11'23" / 10'50" / 11'12" / 11'59" / 23'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+01'08") | 489 / 489 |
2 | | 09'57" (+01'35") | 503 / 993 |
3 | | 09'36" (+01'14") | 506 / 1499 |
4 | | 11'37" (+03'15") | 491 / 1991 |
5 | | 09'47" (+01'25") | 503 / 2494 |
6 | | 10'49" (+02'27") | 501 / 2996 |
7 | | 10'50" (+02'28") | 504 / 3501 |
8 | | 12'17" (+03'55") | 500 / 4001 |
9 | | 09'33" (+01'11") | 503 / 4505 |
10 | | 09'58" (+01'36") | 499 / 5005 |
11 | | 12'37" (+04'15") | 499 / 5504 |
12 | | 11'59" (+03'37") | 508 / 6013 |
13 | | 08'22" | 495 / 6508 |
14 | | 08'40" (+00'18") | 512 / 7021 |
15 | | 10'48" (+02'26") | 490 / 7511 |
16 | | 10'43" (+02'21") | 512 / 8024 |
17 | | 09'27" (+01'05") | 500 / 8525 |
18 | | 11'04" (+02'42") | 501 / 9026 |
19 | | 43'49" (+35'27") | 495 / 9521 |
20 | | 11'16" (+02'54") | 499 / 10021 |
21 | | 10'43" (+02'21") | 505 / 10526 |
22 | | 15'08" (+06'46") | 500 / 11027 |
23 | | 10'29" (+02'07") | 506 / 11534 |
24 | | 10'18" (+01'56") | 506 / 12040 |
25 | | 08'55" (+00'33") | 502 / 12542 |
26 | | 13'55" (+05'33") | 495 / 13038 |
27 | | 12'01" (+03'39") | 511 / 13549 |
28 | | 09'22" (+01'00") | 495 / 14045 |
29 | | 09'36" (+01'14") | 503 / 14548 |
30 | | 13'16" (+04'54") | 500 / 15049 |
31 | | 10'44" (+02'22") | 512 / 15561 |
32 | | 12'50" (+04'28") | 493 / 16054 |
33 | | 28'44" (+20'22") | 151 / 16205 |
11月累積里程 : 109.83 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 10'34" | 00:20'23" |
3 | 10'24" | 00:30'47" |
4 | 11'27" | 00:42'14" |
5 | 09'48" | 00:52'02" |
6 | 12'24" | 01:04'26" |
7 | 08'28" | 01:12'54" |
8 | 10'47" | 01:23'41" |
9 | 10'13" | 01:33'54" |
10 | 27'26" | 02:01'20" |
11 | 12'45" | 02:14'05" |
12 | 10'30" | 02:24'35" |
13 | 11'23" | 02:35'58" |
14 | 10'50" | 02:46'48" |
15 | 11'12" | 02:58'00" |
16 | 11'59" | 03:09'59" |
16.2 | 23'33" | 03:14'50" |