21.0 km | 02:06:44 | 06:01/km日期: 2015-11-15 07:15 - 總爬升: 249 m - 卡路里: 1078 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'45" / 04'55" / 05'15" / 05'22" / 05'17" / 05'15" / 05'18" / 05'12" / 06'35" / 06'54" / 08'08" / 05'28" / 07'06" / 05'04" / 05'19" / 05'59" / 05'40" / 05'39" / 05'36" / 05'29" / 11'05" / 23'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'48") | 1005 / 1005 |
| 2 | | 04'55" | 998 / 2004 |
| 3 | | 05'14" (+00'19") | 1002 / 3007 |
| 4 | | 05'22" (+00'27") | 997 / 4004 |
| 5 | | 05'16" (+00'21") | 1002 / 5006 |
| 6 | | 05'15" (+00'20") | 1015 / 6022 |
| 7 | | 05'18" (+00'23") | 998 / 7020 |
| 8 | | 05'11" (+00'16") | 1017 / 8037 |
| 9 | | 06'34" (+01'39") | 988 / 9025 |
| 10 | | 06'56" (+02'01") | 1011 / 10037 |
| 11 | | 08'03" (+03'08") | 1004 / 11041 |
| 12 | | 05'37" (+00'42") | 1003 / 12045 |
| 13 | | 06'53" (+01'58") | 1003 / 13048 |
| 14 | | 05'05" (+00'10") | 992 / 14041 |
| 15 | | 05'20" (+00'25") | 1006 / 15048 |
| 16 | | 06'00" (+01'05") | 1013 / 16062 |
| 17 | | 05'34" (+00'39") | 1001 / 17063 |
| 18 | | 05'44" (+00'49") | 994 / 18057 |
| 19 | | 05'33" (+00'38") | 1010 / 19068 |
| 20 | | 05'28" (+00'33") | 999 / 20068 |
| 21 | | 11'46" (+06'51") | 947 / 21016 |
11月累積里程 :
281.31 km 
saucony s20262-1型號 累積 :
1503.9 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'55" | 00:10'40" |
| 3 | 05'15" | 00:15'55" |
| 4 | 05'22" | 00:21'17" |
| 5 | 05'17" | 00:26'34" |
| 6 | 05'15" | 00:31'49" |
| 7 | 05'18" | 00:37'07" |
| 8 | 05'12" | 00:42'19" |
| 9 | 06'35" | 00:48'54" |
| 10 | 06'54" | 00:55'48" |
| 11 | 08'08" | 01:03'56" |
| 12 | 05'28" | 01:09'24" |
| 13 | 07'06" | 01:16'30" |
| 14 | 05'04" | 01:21'34" |
| 15 | 05'19" | 01:26'53" |
| 16 | 05'59" | 01:32'52" |
| 17 | 05'40" | 01:38'32" |
| 18 | 05'39" | 01:44'11" |
| 19 | 05'36" | 01:49'47" |
| 20 | 05'29" | 01:55'16" |
| 21 | 11'05" | 02:06'21" |
| 21.0 | 23'50" | 02:06'44" |
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