6.1 km | 00:26:26 | 04:21/km日期: 2015-11-15 08:25 - 總爬升: 106 m - 卡路里: 489 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'08" / 04'24" / 04'25" / 04'38" / 04'13" / 04'24" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" | 1000 / 1000 |
| 2 | | 04'23" (+00'16") | 1000 / 2000 |
| 3 | | 04'25" (+00'18") | 1000 / 3000 |
| 4 | | 04'37" (+00'30") | 1000 / 4000 |
| 5 | | 04'12" (+00'05") | 1000 / 5000 |
| 6 | | 04'24" (+00'17") | 1000 / 6000 |
| 7 | | 04'26" (+00'19") | 54 / 6054 |
11月累積里程 : 240.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'24" | 00:08'32" |
| 3 | 04'25" | 00:12'57" |
| 4 | 04'38" | 00:17'35" |
| 5 | 04'13" | 00:21'48" |
| 6 | 04'24" | 00:26'12" |
| 6.1 | 04'36" | 00:26'27" |
展開計圈分析
留言 
