18.1 km | 06:25:21 | 21:18/km日期: 2023-01-01 08:21 - 總爬升: 291 m - 平均心率: 110 - 卡路里: 1106 Cal - 總步數: 33140 - 平均步頻: 85 - 平均步幅: 54 cm - 溫度: 16°C - 濕度: 73%
Pace: 41'04" / 16'00" / 19'07" / 20'19" / 39'00" / 15'30" / 13'57" / 13'24" / 19'35" / 49'45" / 20'21" / 17'13" / 12'59" / 26'24" / 25'41" / 15'13" / 17'13" / 02'14" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 41'03" (+38'54") | 1001 / 1001 | 78 / 30 |
| 2 | | 16'06" (+13'57") | 1000 / 2002 | 91 / 68 |
| 3 | | 19'05" (+16'56") | 1001 / 3004 | 85 / 61 |
| 4 | | 20'24" (+18'15") | 1000 / 4004 | 90 / 54 |
| 5 | | 38'58" (+36'49") | 1000 / 5004 | 73 / 34 |
| 6 | | 15'37" (+13'28") | 1001 / 6006 | 96 / 66 |
| 7 | | 14'01" (+11'52") | 1000 / 7007 | 109 / 65 |
| 8 | | 13'28" (+11'19") | 1000 / 8007 | 122 / 60 |
| 9 | | 24'47" (+22'38") | 1000 / 9008 | 106 / 37 |
| 10 | | 44'40" (+42'31") | 1000 / 10008 | 81 / 27 |
| 11 | | 20'42" (+18'33") | 1000 / 11009 | 85 / 56 |
| 12 | | 17'00" (+14'51") | 1001 / 12010 | 78 / 75 |
| 13 | | 12'57" (+10'48") | 1000 / 13010 | 97 / 78 |
| 14 | | 26'34" (+24'25") | 1003 / 14014 | 67 / 55 |
| 15 | | 26'07" (+23'58") | 1000 / 15014 | 65 / 58 |
| 16 | | 15'47" (+13'38") | 1000 / 16015 | 113 / 55 |
| 17 | | 15'16" (+13'07") | 1000 / 17015 | 88 / 74 |
| 18 | | 02'09" | 1008 / 18024 | 44 / 1029 |
| 19 | | 01'42" | 58 / 18083 | 80 / 730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
228.83 km 
Altra olympus-4 累積 :
87.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 41'04" | 00:41'04" |
| 2 | 16'00" | 00:57'04" |
| 3 | 19'07" | 01:16'11" |
| 4 | 20'19" | 01:36'30" |
| 5 | 39'00" | 02:15'30" |
| 6 | 15'30" | 02:31'00" |
| 7 | 13'57" | 02:44'57" |
| 8 | 13'24" | 02:58'21" |
| 9 | 19'35" | 03:17'56" |
| 10 | 49'45" | 04:07'41" |
| 11 | 20'21" | 04:28'02" |
| 12 | 17'13" | 04:45'15" |
| 13 | 12'59" | 04:58'14" |
| 14 | 26'24" | 05:24'38" |
| 15 | 25'41" | 05:50'19" |
| 16 | 15'13" | 06:05'32" |
| 17 | 17'13" | 06:22'45" |
| 18 | 02'14" | 06:24'59" |
| 18.1 | 04'22" | 06:25'21" |
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