15.2 km | 01:49:24 | 07:12/km日期: 2023-01-02 15:20 - 平均心率: 124 - 卡路里: 972 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 85%
Pace: 08'23" / 06'37" / 07'07" / 07'45" / 07'32" / 07'32" / 07'40" / 07'51" / 11'30" / 07'14" / 05'40" / 05'47" / 07'02" / 05'21" / 05'32" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+03'02") | 1000 / 1000 |
| 2 | | 06'36" (+01'15") | 1000 / 2000 |
| 3 | | 07'06" (+01'45") | 1000 / 3000 |
| 4 | | 07'45" (+02'24") | 1000 / 4000 |
| 5 | | 07'31" (+02'10") | 1000 / 5000 |
| 6 | | 07'32" (+02'11") | 1000 / 6000 |
| 7 | | 07'39" (+02'18") | 1000 / 7000 |
| 8 | | 07'51" (+02'30") | 1000 / 8000 |
| 9 | | 11'29" (+06'08") | 1000 / 9000 |
| 10 | | 07'14" (+01'53") | 1000 / 10000 |
| 11 | | 05'40" (+00'19") | 1000 / 11000 |
| 12 | | 05'46" (+00'25") | 1000 / 12000 |
| 13 | | 07'01" (+01'40") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 05'31" (+00'10") | 1000 / 15000 |
| 16 | | 05'26" (+00'05") | 158 / 15158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
324.53 km 
3代ㄚ拖 022白 累積 :
1147.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'37" | 00:15'00" |
| 3 | 07'07" | 00:22'07" |
| 4 | 07'45" | 00:29'52" |
| 5 | 07'32" | 00:37'24" |
| 6 | 07'32" | 00:44'56" |
| 7 | 07'40" | 00:52'36" |
| 8 | 07'51" | 01:00'27" |
| 9 | 11'30" | 01:11'57" |
| 10 | 07'14" | 01:19'11" |
| 11 | 05'40" | 01:24'51" |
| 12 | 05'47" | 01:30'38" |
| 13 | 07'02" | 01:37'40" |
| 14 | 05'21" | 01:43'01" |
| 15 | 05'32" | 01:48'33" |
| 15.2 | 05'28" | 01:49'25" |
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