23.9 km | 00:42:13 | 01:46/km日期: 2015-10-31 14:15 - 卡路里: 909 Cal - 溫度: 22°C - 濕度: 78%
Pace: 01'42" / 02'08" / 02'00" / 01'11" / 01'55" / 01'09" / 01'18" / 01'36" / 01'20" / 03'07" / 01'27" / 01'23" / 03'42" / 01'04" / 01'21" / 02'26" / 01'14" / 01'17" / 02'34" / 01'15" / 01'24" / 01'06" / 01'54" / 03'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'41" (+00'37") | 1000 / 1000 |
2 | | 02'08" (+01'04") | 1000 / 2000 |
3 | | 02'00" (+00'56") | 1000 / 3000 |
4 | | 01'11" (+00'07") | 1000 / 4000 |
5 | | 01'54" (+00'50") | 1000 / 5000 |
6 | | 01'09" (+00'05") | 1000 / 6000 |
7 | | 01'17" (+00'13") | 1000 / 7000 |
8 | | 01'35" (+00'31") | 1000 / 8000 |
9 | | 01'20" (+00'16") | 1000 / 9000 |
10 | | 03'06" (+02'02") | 1000 / 10000 |
11 | | 01'26" (+00'22") | 1000 / 11000 |
12 | | 01'23" (+00'19") | 1000 / 12000 |
13 | | 03'41" (+02'37") | 1000 / 13000 |
14 | | 01'04" | 1000 / 14000 |
15 | | 01'21" (+00'17") | 1000 / 15000 |
16 | | 02'25" (+01'21") | 1000 / 16000 |
17 | | 01'14" (+00'10") | 1000 / 17000 |
18 | | 01'17" (+00'13") | 1000 / 18000 |
19 | | 02'33" (+01'29") | 1000 / 19000 |
20 | | 01'16" (+00'12") | 1000 / 20000 |
21 | | 01'23" (+00'19") | 1000 / 21000 |
22 | | 01'06" (+00'02") | 1000 / 22000 |
23 | | 01'53" (+00'49") | 1000 / 23000 |
24 | | 03'06" (+02'02") | 856 / 23856 |
10月累積里程 : 55.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'42" | 00:01'42" |
2 | 02'08" | 00:03'50" |
3 | 02'00" | 00:05'50" |
4 | 01'11" | 00:07'01" |
5 | 01'55" | 00:08'56" |
6 | 01'09" | 00:10'05" |
7 | 01'18" | 00:11'23" |
8 | 01'36" | 00:12'59" |
9 | 01'20" | 00:14'19" |
10 | 03'07" | 00:17'26" |
11 | 01'27" | 00:18'53" |
12 | 01'23" | 00:20'16" |
13 | 03'42" | 00:23'58" |
14 | 01'04" | 00:25'02" |
15 | 01'21" | 00:26'23" |
16 | 02'26" | 00:28'49" |
17 | 01'14" | 00:30'03" |
18 | 01'17" | 00:31'20" |
19 | 02'34" | 00:33'54" |
20 | 01'15" | 00:35'09" |
21 | 01'24" | 00:36'33" |
22 | 01'06" | 00:37'39" |
23 | 01'54" | 00:39'33" |
23.9 | 03'06" | 00:42'13" |