12.3 km | 01:00:49 | 04:56/km日期: 2023-01-02 14:51 - 地點: 信義國中 - 天氣: 陰 - 卡路里: 753 Cal - 平均步頻: 147 - 溫度: 20°C - 濕度: 84%
Pace: 05'00" / 04'29" / 04'39" / 04'30" / 05'41" / 04'47" / 05'09" / 04'40" / 04'59" / 04'57" / 04'59" / 04'54" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'28") | 991 / 991 |
2 | | 04'29" | 1003 / 1995 |
3 | | 04'38" (+00'09") | 1017 / 3012 |
4 | | 04'32" (+00'03") | 989 / 4002 |
5 | | 05'37" (+01'08") | 1010 / 5012 |
6 | | 04'46" (+00'17") | 1000 / 6013 |
7 | | 05'08" (+00'39") | 1000 / 7013 |
8 | | 04'38" (+00'09") | 1005 / 8018 |
9 | | 05'03" (+00'34") | 1002 / 9021 |
10 | | 04'58" (+00'29") | 1011 / 10032 |
11 | | 04'58" (+00'29") | 1005 / 11038 |
12 | | 04'52" (+00'23") | 1004 / 12042 |
13 | | 06'00" (+01'31") | 288 / 12330 |
1月累積里程 :
189.40 km XTEP 160x3.0PRO 累積 :
5561.1 kmAndroid - Xiaomi 2203121C 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'29" | 00:09'29" |
3 | 04'39" | 00:14'08" |
4 | 04'30" | 00:18'38" |
5 | 05'41" | 00:24'19" |
6 | 04'47" | 00:29'06" |
7 | 05'09" | 00:34'15" |
8 | 04'40" | 00:38'55" |
9 | 04'59" | 00:43'54" |
10 | 04'57" | 00:48'51" |
11 | 04'59" | 00:53'50" |
12 | 04'54" | 00:58'44" |
12.3 | 05'47" | 01:00'39" |