44.5 km | 08:14:41 | 11:07/km日期: 2023-01-02 06:14 - 總爬升: 312 m - 地點: 十八尖山 - 天氣: 陰 - 平均心率: 145 - 卡路里: 3400 Cal - 平均步頻: 132 - 溫度: 19°C - 濕度: 88%
Pace: 08'24" / 08'00" / 06'54" / 07'59" / 07'51" / 13'12" / 08'36" / 08'17" / 08'13" / 09'26" / 07'10" / 13'08" / 07'20" / 10'36" / 10'34" / 08'59" / 07'40" / 08'47" / 14'04" / 11'05" / 06'54" / 09'01" / 10'37" / 09'19" / 10'42" / 13'49" / 12'50" / 10'22" / 08'11" / 08'36" / 10'11" / 10'24" / 10'15" / 14'00" / 20'04" / 12'56" / 11'41" / 10'14" / 13'54" / 31'14" / 22'29" / 10'59" / 12'04" / 12'08" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'29") | 1000 / 1000 |
| 2 | | 07'59" (+01'05") | 1000 / 2000 |
| 3 | | 06'54" | 1000 / 3000 |
| 4 | | 07'58" (+01'04") | 1000 / 4000 |
| 5 | | 07'50" (+00'56") | 1000 / 5000 |
| 6 | | 13'12" (+06'18") | 1000 / 6000 |
| 7 | | 08'35" (+01'41") | 1000 / 7000 |
| 8 | | 08'16" (+01'22") | 1000 / 8000 |
| 9 | | 08'12" (+01'18") | 1000 / 9000 |
| 10 | | 09'26" (+02'32") | 1000 / 10000 |
| 11 | | 07'09" (+00'15") | 1000 / 11000 |
| 12 | | 13'08" (+06'14") | 1000 / 12000 |
| 13 | | 07'20" (+00'26") | 1000 / 13000 |
| 14 | | 10'35" (+03'41") | 1000 / 14000 |
| 15 | | 10'33" (+03'39") | 1000 / 15000 |
| 16 | | 08'59" (+02'05") | 1000 / 16000 |
| 17 | | 07'40" (+00'46") | 1000 / 17000 |
| 18 | | 08'46" (+01'52") | 1000 / 18000 |
| 19 | | 14'03" (+07'09") | 1000 / 19000 |
| 20 | | 11'05" (+04'11") | 1000 / 20000 |
| 21 | | 06'54" | 1000 / 21000 |
| 22 | | 09'00" (+02'06") | 1000 / 22000 |
| 23 | | 10'37" (+03'43") | 1000 / 23000 |
| 24 | | 09'18" (+02'24") | 1000 / 24000 |
| 25 | | 10'42" (+03'48") | 1000 / 25000 |
| 26 | | 13'49" (+06'55") | 1000 / 26000 |
| 27 | | 12'49" (+05'55") | 1000 / 27000 |
| 28 | | 10'22" (+03'28") | 1000 / 28000 |
| 29 | | 08'10" (+01'16") | 1000 / 29000 |
| 30 | | 08'35" (+01'41") | 1000 / 30000 |
| 31 | | 10'11" (+03'17") | 1000 / 31000 |
| 32 | | 10'24" (+03'30") | 1000 / 32000 |
| 33 | | 10'14" (+03'20") | 1000 / 33000 |
| 34 | | 13'59" (+07'05") | 1000 / 34000 |
| 35 | | 20'03" (+13'09") | 1000 / 35000 |
| 36 | | 12'56" (+06'02") | 1000 / 36000 |
| 37 | | 11'40" (+04'46") | 1000 / 37000 |
| 38 | | 10'13" (+03'19") | 1000 / 38000 |
| 39 | | 13'54" (+07'00") | 1000 / 39000 |
| 40 | | 31'14" (+24'20") | 1000 / 40000 |
| 41 | | 22'28" (+15'34") | 1000 / 41000 |
| 42 | | 10'59" (+04'05") | 1000 / 42000 |
| 43 | | 12'03" (+05'09") | 1000 / 43000 |
| 44 | | 12'08" (+05'14") | 1000 / 44000 |
| 45 | | 11'55" (+05'01") | 465 / 44465 |
新北市賴宏易
新北市賴宏易
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跟上來 橘 累積 : 418.8 km
展開計圈分析
