26.5 km | 03:06:31 | 07:02/km日期: 2023-01-01 07:00 - 平均心率: 154 - 卡路里: 2146 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94%
Pace: 07'05" / 06'35" / 06'56" / 06'29" / 07'18" / 06'46" / 07'22" / 06'23" / 06'49" / 06'49" / 07'05" / 06'52" / 06'52" / 07'17" / 06'58" / 07'22" / 06'36" / 06'53" / 06'50" / 07'27" / 06'59" / 06'54" / 07'12" / 08'42" / 05'41" / 06'19" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'30") | 400 / 400 |
2 | | 07'06" (+01'33") | 400 / 800 |
3 | | 06'41" (+01'08") | 400 / 1200 |
4 | | 06'42" (+01'09") | 400 / 1600 |
5 | | 06'38" (+01'05") | 400 / 2000 |
6 | | 06'53" (+01'20") | 400 / 2400 |
7 | | 06'42" (+01'09") | 400 / 2800 |
8 | | 06'47" (+01'14") | 400 / 3199 |
9 | | 06'35" (+01'02") | 400 / 3599 |
10 | | 06'31" (+00'58") | 400 / 3999 |
11 | | 07'45" (+02'12") | 400 / 4399 |
12 | | 06'58" (+01'25") | 400 / 4800 |
13 | | 06'48" (+01'15") | 400 / 5200 |
14 | | 06'42" (+01'09") | 400 / 5600 |
15 | | 06'54" (+01'21") | 400 / 6000 |
16 | | 06'57" (+01'24") | 400 / 6400 |
17 | | 06'44" (+01'11") | 400 / 6800 |
18 | | 06'57" (+01'24") | 400 / 7200 |
19 | | 07'03" (+01'30") | 400 / 7600 |
20 | | 06'38" (+01'05") | 400 / 8000 |
21 | | 06'48" (+01'15") | 400 / 8400 |
22 | | 06'41" (+01'08") | 400 / 8800 |
23 | | 06'51" (+01'18") | 400 / 9200 |
24 | | 06'52" (+01'19") | 400 / 9600 |
25 | | 06'50" (+01'17") | 400 / 10000 |
26 | | 07'43" (+02'10") | 400 / 10400 |
27 | | 06'36" (+01'03") | 400 / 10800 |
28 | | 06'46" (+01'13") | 400 / 11200 |
29 | | 06'59" (+01'26") | 400 / 11600 |
30 | | 06'46" (+01'13") | 400 / 12000 |
31 | | 06'45" (+01'12") | 400 / 12400 |
32 | | 06'51" (+01'18") | 400 / 12800 |
33 | | 07'56" (+02'23") | 400 / 13200 |
34 | | 06'53" (+01'20") | 400 / 13600 |
35 | | 06'56" (+01'23") | 400 / 14000 |
36 | | 06'53" (+01'20") | 400 / 14400 |
37 | | 06'49" (+01'16") | 400 / 14800 |
38 | | 06'51" (+01'18") | 400 / 15200 |
39 | | 06'46" (+01'13") | 400 / 15600 |
40 | | 08'28" (+02'55") | 400 / 16000 |
41 | | 06'17" (+00'44") | 400 / 16400 |
42 | | 06'44" (+01'11") | 400 / 16800 |
43 | | 06'54" (+01'21") | 400 / 17200 |
44 | | 06'48" (+01'15") | 400 / 17600 |
45 | | 06'59" (+01'26") | 400 / 18000 |
46 | | 06'51" (+01'18") | 400 / 18400 |
47 | | 06'42" (+01'09") | 400 / 18799 |
48 | | 08'05" (+02'32") | 400 / 19199 |
49 | | 07'00" (+01'27") | 400 / 19599 |
50 | | 07'04" (+01'31") | 400 / 19999 |
51 | | 06'50" (+01'17") | 400 / 20399 |
52 | | 06'54" (+01'21") | 400 / 20799 |
53 | | 07'11" (+01'38") | 400 / 21199 |
54 | | 06'53" (+01'20") | 400 / 21599 |
55 | | 06'51" (+01'18") | 400 / 21999 |
56 | | 06'45" (+01'12") | 400 / 22399 |
57 | | 06'58" (+01'25") | 400 / 22799 |
58 | | 08'02" (+02'29") | 400 / 23199 |
59 | | 12'23" (+06'50") | 400 / 23599 |
60 | | 05'33" | 400 / 23999 |
61 | | 05'37" (+00'04") | 400 / 24399 |
62 | | 05'33" | 400 / 24799 |
63 | | 05'40" (+00'07") | 400 / 25199 |
64 | | 06'17" (+00'44") | 400 / 25599 |
65 | | 06'51" (+01'18") | 400 / 25999 |
66 | | 08'35" (+03'02") | 400 / 26399 |
67 | | 23'27" (+17'54") | 109 / 26509 |
基隆莊淑如-RUN希望
基隆莊淑如-RUN希望
基隆莊淑如-RUN希望