6.2 km | 00:43:05 | 06:54/km日期: 2022-12-18 20:49 - 平均心率: 146 - 卡路里: 461 Cal - 平均步頻: 168
Pace: 06'51" / 06'55" / 06'51" / 06'59" / 06'57" / 06'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 1000 / 1000 |
| 2 | | 06'54" (+00'04") | 1000 / 2000 |
| 3 | | 06'51" (+00'01") | 1000 / 3000 |
| 4 | | 06'58" (+00'08") | 1000 / 4000 |
| 5 | | 06'56" (+00'06") | 1000 / 5000 |
| 6 | | 06'57" (+00'07") | 1000 / 6000 |
| 7 | | 06'46" | 236 / 6236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
96.43 km 
New Balance 1080V10 累積 :
444.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'55" | 00:13'46" |
| 3 | 06'51" | 00:20'37" |
| 4 | 06'59" | 00:27'36" |
| 5 | 06'57" | 00:34'33" |
| 6 | 06'57" | 00:41'30" |
| 6.2 | 06'45" | 00:43'06" |
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