61.5 km | 13:29:33 | 13:09/km日期: 2015-10-11 03:39 - 總爬升: 2192 m - 卡路里: 3985 Cal - 溫度: 22°C - 濕度: 68%
Pace: 09'02" / 11'52" / 06'58" / 13'01" / 05'08" / 05'59" / 08'02" / 08'37" / 14'16" / 20'02" / 35'41" / 12'17" / 13'12" / 13'46" / 08'01" / 10'16" / 07'57" / 07'45" / 12'01" / 13'59" / 12'02" / 07'06" / 08'10" / 10'44" / 15'58" / 09'12" / 14'52" / 09'11" / 08'33" / 11'18" / 20'02" / 20'58" / 17'56" / 11'03" / 08'56" / 05'02" / 17'00" / 16'59" / 09'02" / 13'02" / 09'58" / 08'04" / 06'55" / 07'02" / 05'02" / 10'57" / 13'04" / 19'58" / 37'48" / 25'17" / 17'07" / 18'48" / 19'58" / 09'03" / 06'04" / 08'42" / 14'59" / 24'13" / 30'04" / 16'54" / 08'58" / 12'39" /
10月累積里程 : 344.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 11'52" | 00:20'54" |
3 | 06'58" | 00:27'52" |
4 | 13'01" | 00:40'53" |
5 | 05'08" | 00:46'01" |
6 | 05'59" | 00:52'00" |
7 | 08'02" | 01:00'02" |
8 | 08'37" | 01:08'39" |
9 | 14'16" | 01:22'55" |
10 | 20'02" | 01:42'57" |
11 | 35'41" | 02:18'38" |
12 | 12'17" | 02:30'55" |
13 | 13'12" | 02:44'07" |
14 | 13'46" | 02:57'53" |
15 | 08'01" | 03:05'54" |
16 | 10'16" | 03:16'10" |
17 | 07'57" | 03:24'07" |
18 | 07'45" | 03:31'52" |
19 | 12'01" | 03:43'53" |
20 | 13'59" | 03:57'52" |
21 | 12'02" | 04:09'54" |
22 | 07'06" | 04:17'00" |
23 | 08'10" | 04:25'10" |
24 | 10'44" | 04:35'54" |
25 | 15'58" | 04:51'52" |
26 | 09'12" | 05:01'04" |
27 | 14'52" | 05:15'56" |
28 | 09'11" | 05:25'07" |
29 | 08'33" | 05:33'40" |
30 | 11'18" | 05:44'58" |
31 | 20'02" | 06:05'00" |
32 | 20'58" | 06:25'58" |
33 | 17'56" | 06:43'54" |
34 | 11'03" | 06:54'57" |
35 | 08'56" | 07:03'53" |
36 | 05'02" | 07:08'55" |
37 | 17'00" | 07:25'55" |
38 | 16'59" | 07:42'54" |
39 | 09'02" | 07:51'56" |
40 | 13'02" | 08:04'58" |
41 | 09'58" | 08:14'56" |
42 | 08'04" | 08:23'00" |
43 | 06'55" | 08:29'55" |
44 | 07'02" | 08:36'57" |
45 | 05'02" | 08:41'59" |
46 | 10'57" | 08:52'56" |
47 | 13'04" | 09:06'00" |
48 | 19'58" | 09:25'58" |
49 | 37'48" | 10:03'46" |
50 | 25'17" | 10:29'03" |
51 | 17'07" | 10:46'10" |
52 | 18'48" | 11:04'58" |
53 | 19'58" | 11:24'56" |
54 | 09'03" | 11:33'59" |
55 | 06'04" | 11:40'03" |
56 | 08'42" | 11:48'45" |
57 | 14'59" | 12:03'44" |
58 | 24'13" | 12:27'57" |
59 | 30'04" | 12:58'01" |
60 | 16'54" | 13:14'55" |
61 | 08'58" | 13:23'53" |
61.5 | 12'38" | 13:30'12" |