5.0 km | 00:24:16 | 04:49/km日期: 2015-11-13 05:29 - 卡路里: 326 Cal - 總步數: 4180 - 平均步頻: 172 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 88%
Pace: 04'51" / 04'45" / 04'51" / 04'50" / 04'50" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'12") | 401 / 401 | 178 / 115 |
| 2 | | 04'47" (+00'08") | 406 / 808 | 174 / 119 |
| 3 | | 04'42" (+00'03") | 406 / 1215 | 174 / 121 |
| 4 | | 04'41" (+00'02") | 409 / 1624 | 173 / 123 |
| 5 | | 04'39" | 400 / 2025 | 173 / 123 |
| 6 | | 04'48" (+00'09") | 402 / 2427 | 171 / 121 |
| 7 | | 04'51" (+00'12") | 401 / 2829 | 171 / 120 |
| 8 | | 04'47" (+00'08") | 410 / 3239 | 170 / 122 |
| 9 | | 04'42" (+00'03") | 403 / 3642 | 171 / 123 |
| 10 | | 04'49" (+00'10") | 400 / 4043 | 169 / 121 |
| 11 | | 04'53" (+00'14") | 408 / 4451 | 170 / 120 |
| 12 | | 04'44" (+00'05") | 400 / 4851 | 169 / 124 |
| 13 | | 04'50" (+00'11") | 223 / 5074 | 169 / 121 |
11月累積里程 :
320.70 km 
Ascis Tarther 2 累積 :
1872.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'45" | 00:09'36" |
| 3 | 04'51" | 00:14'27" |
| 4 | 04'50" | 00:19'17" |
| 5 | 04'50" | 00:24'07" |
| 5.0 | 06'24" | 00:24'16" |
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