23.2 km | 03:03:24 | 07:54/km日期: 2022-12-27 10:30 - 總爬升: 324 m - 平均心率: 137 - 卡路里: 1149 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 62%
Pace: 06'16" / 05'52" / 06'10" / 06'12" / 06'14" / 07'13" / 06'15" / 07'08" / 08'30" / 11'26" / 11'52" / 11'26" / 05'53" / 05'53" / 06'52" / 08'09" / 07'34" / 11'45" / 08'58" / 06'58" / 07'11" / 09'07" / 08'22" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'22") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'09" (+00'17") | 1000 / 3000 |
4 | | 06'12" (+00'20") | 1000 / 4000 |
5 | | 06'13" (+00'21") | 1000 / 5000 |
6 | | 07'12" (+01'20") | 1000 / 6000 |
7 | | 06'15" (+00'23") | 1000 / 7000 |
8 | | 07'08" (+01'16") | 1000 / 8000 |
9 | | 08'29" (+02'37") | 1000 / 9000 |
10 | | 11'27" (+05'35") | 1000 / 10000 |
11 | | 11'51" (+05'59") | 1000 / 11000 |
12 | | 11'25" (+05'33") | 1000 / 12000 |
13 | | 05'53" (+00'01") | 1000 / 13000 |
14 | | 05'52" | 1000 / 14000 |
15 | | 06'51" (+00'59") | 1000 / 15000 |
16 | | 08'09" (+02'17") | 1000 / 16000 |
17 | | 07'33" (+01'41") | 1000 / 17000 |
18 | | 11'45" (+05'53") | 1000 / 18000 |
19 | | 08'57" (+03'05") | 1000 / 19000 |
20 | | 06'58" (+01'06") | 1000 / 20000 |
21 | | 07'11" (+01'19") | 1000 / 21000 |
22 | | 09'06" (+03'14") | 1000 / 22000 |
23 | | 08'21" (+02'29") | 1000 / 23000 |
24 | | 10'48" (+04'56") | 199 / 23199 |
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