10.7 km | 00:58:43 | 05:30/km日期: 2022-12-27 05:16 - 卡路里: 928 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 73%
Pace: 05'36" / 06'53" / 05'25" / 05'25" / 05'34" / 05'26" / 05'16" / 05'29" / 05'18" / 04'54" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'43") | 1000 / 1000 |
2 | | 06'52" (+01'59") | 1000 / 2000 |
3 | | 05'24" (+00'31") | 1000 / 3000 |
4 | | 05'25" (+00'32") | 1000 / 4000 |
5 | | 05'33" (+00'40") | 1000 / 5000 |
6 | | 05'25" (+00'32") | 1000 / 6000 |
7 | | 05'16" (+00'23") | 1000 / 7000 |
8 | | 05'28" (+00'35") | 1000 / 8000 |
9 | | 05'17" (+00'24") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 05'08" (+00'15") | 677 / 10677 |
12月累積里程 : 15.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'53" | 00:12'29" |
3 | 05'25" | 00:17'54" |
4 | 05'25" | 00:23'19" |
5 | 05'34" | 00:28'53" |
6 | 05'26" | 00:34'19" |
7 | 05'16" | 00:39'35" |
8 | 05'29" | 00:45'04" |
9 | 05'18" | 00:50'22" |
10 | 04'54" | 00:55'16" |
10.7 | 05'06" | 00:58'44" |