15.1 km | 01:37:17 | 06:27/km日期: 2022-12-26 06:56 - 卡路里: 922 Cal - 總步數: 16328 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 11°C - 濕度: 84%
Pace: 06'16" / 06'11" / 07'35" / 06'21" / 06'27" / 06'24" / 06'11" / 06'02" / 06'15" / 08'32" / 06'13" / 06'09" / 06'06" / 06'09" / 05'56" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'22") | 1001 / 1001 | 178 / 89 |
2 | | 06'10" (+00'17") | 1000 / 2002 | 181 / 88 |
3 | | 07'34" (+01'41") | 1000 / 3002 | 116 / 113 |
4 | | 06'21" (+00'28") | 1008 / 4010 | 182 / 86 |
5 | | 06'22" (+00'29") | 1000 / 5011 | 180 / 86 |
6 | | 06'25" (+00'32") | 1004 / 6015 | 180 / 86 |
7 | | 06'12" (+00'19") | 1006 / 7022 | 180 / 89 |
8 | | 06'01" (+00'08") | 1001 / 8023 | 180 / 92 |
9 | | 06'14" (+00'21") | 1004 / 9027 | 180 / 89 |
10 | | 08'29" (+02'36") | 1003 / 10031 | 92 / 127 |
11 | | 06'13" (+00'20") | 1001 / 11032 | 181 / 88 |
12 | | 06'05" (+00'12") | 1002 / 12035 | 181 / 90 |
13 | | 06'07" (+00'14") | 1001 / 13037 | 180 / 90 |
14 | | 06'07" (+00'14") | 1002 / 14039 | 180 / 90 |
15 | | 05'53" | 1003 / 15042 | 178 / 94 |
16 | | 05'39" | 70 / 15113 | 165 / 106 |
12月累積里程 :
116.26 km mizuno rider 25 累積 :
1400.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'11" | 00:12'27" |
3 | 07'35" | 00:20'02" |
4 | 06'21" | 00:26'23" |
5 | 06'27" | 00:32'50" |
6 | 06'24" | 00:39'14" |
7 | 06'11" | 00:45'25" |
8 | 06'02" | 00:51'27" |
9 | 06'15" | 00:57'42" |
10 | 08'32" | 01:06'14" |
11 | 06'13" | 01:12'27" |
12 | 06'09" | 01:18'36" |
13 | 06'06" | 01:24'42" |
14 | 06'09" | 01:30'51" |
15 | 05'56" | 01:36'47" |
15.1 | 07'04" | 01:37'17" |