13.0 km | 01:59:18 | 09:10/km日期: 2022-12-25 06:23 - 卡路里: 851 Cal - 平均步頻: 148 - 溫度: 9°C - 濕度: 79%
Pace: 05'15" / 04'58" / 05'03" / 04'40" / 04'39" / 08'13" / 19'19" / 10'48" / 25'17" / 11'04" / 09'15" / 14'51" / 15'33" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'37") | 1000 / 1000 |
2 | | 04'58" (+00'20") | 1000 / 2000 |
3 | | 05'02" (+00'24") | 1000 / 3000 |
4 | | 04'39" (+00'01") | 1000 / 4000 |
5 | | 04'38" | 1000 / 5000 |
6 | | 07'02" (+02'24") | 1000 / 6000 |
7 | | 17'13" (+12'35") | 1000 / 7000 |
8 | | 10'47" (+06'09") | 1000 / 8000 |
9 | | 08'52" (+04'14") | 1000 / 9000 |
10 | | 11'05" (+06'27") | 1000 / 10000 |
11 | | 09'15" (+04'37") | 1000 / 11000 |
12 | | 14'49" (+10'11") | 1000 / 12000 |
13 | | 15'32" (+10'54") | 1000 / 13000 |
14 | | 14'11" (+09'33") | 6 / 13006 |
12月累積里程 : 324.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'58" | 00:10'13" |
3 | 05'03" | 00:15'16" |
4 | 04'40" | 00:19'56" |
5 | 04'39" | 00:24'35" |
6 | 08'13" | 00:32'48" |
7 | 19'19" | 00:52'07" |
8 | 10'48" | 01:02'55" |
9 | 25'17" | 01:28'12" |
10 | 11'04" | 01:39'16" |
11 | 09'15" | 01:48'31" |
12 | 14'51" | 02:03'22" |
13 | 15'33" | 02:18'55" |
13.0 | 12'19" | 02:19'00" |