17.5 km | 01:43:18 | 05:54/km日期: 2022-12-25 08:00 - 總爬升: 145 m - 卡路里: 1163 Cal - 溫度: 10°C - 濕度: 75%
Pace: 07'09" / 06'33" / 05'59" / 05'42" / 05'34" / 05'30" / 05'19" / 05'23" / 05'32" / 05'39" / 05'50" / 05'08" / 05'23" / 05'46" / 06'38" / 05'25" / 05'43" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'37") | 993 / 993 |
2 | | 06'51" (+01'40") | 997 / 1991 |
3 | | 05'58" (+00'47") | 1014 / 3005 |
4 | | 05'42" (+00'31") | 997 / 4002 |
5 | | 05'33" (+00'22") | 1002 / 5005 |
6 | | 05'27" (+00'16") | 1006 / 6011 |
7 | | 05'21" (+00'10") | 1010 / 7021 |
8 | | 05'21" (+00'10") | 1003 / 8024 |
9 | | 05'29" (+00'18") | 1003 / 9028 |
10 | | 05'41" (+00'30") | 1006 / 10035 |
11 | | 05'45" (+00'34") | 1002 / 11037 |
12 | | 05'11" | 999 / 12037 |
13 | | 05'18" (+00'07") | 1003 / 13040 |
14 | | 05'47" (+00'36") | 1015 / 14055 |
15 | | 06'41" (+01'30") | 1004 / 15060 |
16 | | 05'23" (+00'12") | 1014 / 16074 |
17 | | 05'42" (+00'31") | 1028 / 17102 |
18 | | 08'53" (+03'42") | 476 / 17578 |
12月累積里程 :
209.91 km ASICS 1100510 累積 :
3164.6 kmAndroid - Xiaomi M2103K19G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'33" | 00:13'42" |
3 | 05'59" | 00:19'41" |
4 | 05'42" | 00:25'23" |
5 | 05'34" | 00:30'57" |
6 | 05'30" | 00:36'27" |
7 | 05'19" | 00:41'46" |
8 | 05'23" | 00:47'09" |
9 | 05'32" | 00:52'41" |
10 | 05'39" | 00:58'20" |
11 | 05'50" | 01:04'10" |
12 | 05'08" | 01:09'18" |
13 | 05'23" | 01:14'41" |
14 | 05'46" | 01:20'27" |
15 | 06'38" | 01:27'05" |
16 | 05'25" | 01:32'30" |
17 | 05'43" | 01:38'13" |
17.6 | 08'08" | 01:42'56" |