18.6 km | 01:56:22 | 06:15/km日期: 2015-11-11 08:24 - 總爬升: 111 m - 卡路里: 1005 Cal - 溫度: 21°C - 濕度: 83%
Pace: 09'30" / 06'10" / 05'53" / 06'03" / 06'09" / 05'53" / 05'50" / 06'12" / 05'56" / 06'00" / 05'59" / 06'03" / 06'09" / 06'37" / 05'57" / 06'13" / 06'13" / 06'07" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+03'36") | 976 / 976 |
2 | | 06'15" (+00'24") | 1012 / 1989 |
3 | | 05'54" (+00'03") | 997 / 2987 |
4 | | 06'02" (+00'11") | 998 / 3985 |
5 | | 06'04" (+00'13") | 1013 / 4999 |
6 | | 05'51" | 998 / 5998 |
7 | | 05'56" (+00'05") | 1002 / 7001 |
8 | | 06'12" (+00'21") | 999 / 8001 |
9 | | 05'56" (+00'05") | 999 / 9000 |
10 | | 05'58" (+00'07") | 1017 / 10018 |
11 | | 05'57" (+00'06") | 1003 / 11021 |
12 | | 06'04" (+00'13") | 998 / 12019 |
13 | | 06'11" (+00'20") | 1013 / 13033 |
14 | | 06'29" (+00'38") | 994 / 14027 |
15 | | 05'58" (+00'07") | 1011 / 15039 |
16 | | 06'18" (+00'27") | 991 / 16031 |
17 | | 06'11" (+00'20") | 1002 / 17033 |
18 | | 06'01" (+00'10") | 1009 / 18043 |
19 | | 05'51" | 566 / 18609 |
11月累積里程 :
180.79 km Y拖 蘋果綠 累積 :
1120.5 kmAndroid - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 06'10" | 00:15'40" |
3 | 05'53" | 00:21'33" |
4 | 06'03" | 00:27'36" |
5 | 06'09" | 00:33'45" |
6 | 05'53" | 00:39'38" |
7 | 05'50" | 00:45'28" |
8 | 06'12" | 00:51'40" |
9 | 05'56" | 00:57'36" |
10 | 06'00" | 01:03'36" |
11 | 05'59" | 01:09'35" |
12 | 06'03" | 01:15'38" |
13 | 06'09" | 01:21'47" |
14 | 06'37" | 01:28'24" |
15 | 05'57" | 01:34'21" |
16 | 06'13" | 01:40'34" |
17 | 06'13" | 01:46'47" |
18 | 06'07" | 01:52'54" |
18.6 | 05'41" | 01:56'22" |