18.0 km | 01:45:51 | 05:52/km日期: 2015-11-10 16:40 - 卡路里: 1199 Cal - 總步數: 16872 - 平均步頻: 159 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 70%
Pace: 05'38" / 05'23" / 05'15" / 05'08" / 05'12" / 05'25" / 05'24" / 05'25" / 05'30" / 05'49" / 05'29" / 05'38" / 05'47" / 06'48" / 06'41" / 07'10" / 07'12" / 06'42" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'28") | 1008 / 1008 | 160 / 111 |
2 | | 05'24" (+00'17") | 996 / 2005 | 166 / 111 |
3 | | 05'17" (+00'10") | 1009 / 3014 | 166 / 113 |
4 | | 05'07" | 993 / 4008 | 168 / 115 |
5 | | 05'13" (+00'06") | 998 / 5007 | 167 / 114 |
6 | | 05'22" (+00'15") | 994 / 6001 | 166 / 111 |
7 | | 05'23" (+00'16") | 1000 / 7001 | 167 / 110 |
8 | | 05'27" (+00'20") | 1007 / 8008 | 166 / 109 |
9 | | 05'35" (+00'28") | 1002 / 9011 | 166 / 107 |
10 | | 05'48" (+00'41") | 998 / 10010 | 165 / 104 |
11 | | 05'31" (+00'24") | 998 / 11009 | 166 / 108 |
12 | | 05'37" (+00'30") | 1003 / 12012 | 164 / 107 |
13 | | 05'47" (+00'40") | 996 / 13009 | 164 / 105 |
14 | | 06'46" (+01'39") | 992 / 14001 | 139 / 105 |
15 | | 06'43" (+01'36") | 999 / 15001 | 153 / 96 |
16 | | 07'11" (+02'04") | 1000 / 16001 | 142 / 97 |
17 | | 07'11" (+02'04") | 1000 / 17001 | 135 / 102 |
18 | | 06'39" (+01'32") | 1004 / 18006 | 159 / 94 |
19 | | 06'06" (+00'59") | 10 / 18016 | 150 / 108 |
11月累積里程 : 134.74 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'23" | 00:11'01" |
3 | 05'15" | 00:16'16" |
4 | 05'08" | 00:21'24" |
5 | 05'12" | 00:26'36" |
6 | 05'25" | 00:32'01" |
7 | 05'24" | 00:37'25" |
8 | 05'25" | 00:42'50" |
9 | 05'30" | 00:48'20" |
10 | 05'49" | 00:54'09" |
11 | 05'29" | 00:59'38" |
12 | 05'38" | 01:05'16" |
13 | 05'47" | 01:11'03" |
14 | 06'48" | 01:17'51" |
15 | 06'41" | 01:24'32" |
16 | 07'10" | 01:31'42" |
17 | 07'12" | 01:38'54" |
18 | 06'42" | 01:45'36" |
18.0 | 14'02" | 01:45'51" |