24.7 km | 02:39:05 | 06:26/km日期: 2015-11-10 16:04 - 總爬升: 297 m - 卡路里: 1734 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'02" / 06'44" / 06'52" / 06'24" / 06'48" / 06'29" / 06'58" / 06'31" / 06'32" / 06'17" / 07'04" / 06'52" / 07'51" / 06'40" / 07'08" / 07'11" / 07'57" / 07'39" / 08'19" / 07'34" / 09'43" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'38") | 1008 / 1008 |
| 2 | | 06'47" (+00'27") | 1006 / 2015 |
| 3 | | 06'49" (+00'29") | 1003 / 3019 |
| 4 | | 06'26" (+00'06") | 1000 / 4019 |
| 5 | | 06'46" (+00'26") | 999 / 5019 |
| 6 | | 06'27" (+00'07") | 1003 / 6022 |
| 7 | | 06'55" (+00'35") | 1007 / 7030 |
| 8 | | 06'33" (+00'13") | 987 / 8017 |
| 9 | | 06'26" (+00'06") | 1013 / 9030 |
| 10 | | 06'20" | 992 / 10023 |
| 11 | | 07'04" (+00'44") | 1001 / 11024 |
| 12 | | 07'07" (+00'47") | 1010 / 12035 |
| 13 | | 07'30" (+01'10") | 997 / 13032 |
| 14 | | 06'45" (+00'25") | 1008 / 14041 |
| 15 | | 07'16" (+00'56") | 990 / 15032 |
| 16 | | 07'02" (+00'42") | 1010 / 16043 |
| 17 | | 07'55" (+01'35") | 1000 / 17043 |
| 18 | | 07'37" (+01'17") | 998 / 18041 |
| 19 | | 08'29" (+02'09") | 1004 / 19046 |
| 20 | | 07'31" (+01'11") | 1006 / 20052 |
| 21 | | 09'40" (+03'20") | 993 / 21046 |
| 22 | | 10'45" (+04'25") | 763 / 21809 |
11月累積里程 :
173.46 km 
Mizuno Rider 17 Rider17 累積 :
1316.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'44" | 00:13'46" |
| 3 | 06'52" | 00:20'38" |
| 4 | 06'24" | 00:27'02" |
| 5 | 06'48" | 00:33'50" |
| 6 | 06'29" | 00:40'19" |
| 7 | 06'58" | 00:47'17" |
| 8 | 06'31" | 00:53'48" |
| 9 | 06'32" | 01:00'20" |
| 10 | 06'17" | 01:06'37" |
| 11 | 07'04" | 01:13'41" |
| 12 | 06'52" | 01:20'33" |
| 13 | 07'51" | 01:28'24" |
| 14 | 06'40" | 01:35'04" |
| 15 | 07'08" | 01:42'12" |
| 16 | 07'11" | 01:49'23" |
| 17 | 07'57" | 01:57'20" |
| 18 | 07'39" | 02:04'59" |
| 19 | 08'19" | 02:13'18" |
| 20 | 07'34" | 02:20'52" |
| 21 | 09'43" | 02:30'35" |
| 21.8 | 10'29" | 02:39'05" |
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