17.1 km | 01:36:35 | 05:39/km日期: 2015-11-10 16:52 - 總爬升: 122 m - 卡路里: 968 Cal - 溫度: 22°C - 濕度: 70%
Pace: 04'59" / 05'26" / 05'20" / 05'01" / 05'04" / 05'13" / 05'36" / 05'49" / 05'49" / 05'25" / 05'47" / 05'56" / 06'02" / 06'18" / 06'14" / 06'16" / 05'51" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 991 / 991 |
| 2 | | 05'23" (+00'26") | 1004 / 1996 |
| 3 | | 05'22" (+00'25") | 1008 / 3004 |
| 4 | | 04'59" (+00'02") | 1005 / 4009 |
| 5 | | 05'04" (+00'07") | 997 / 5006 |
| 6 | | 05'11" (+00'14") | 1005 / 6012 |
| 7 | | 05'37" (+00'40") | 996 / 7009 |
| 8 | | 05'49" (+00'52") | 1014 / 8024 |
| 9 | | 05'46" (+00'49") | 1004 / 9029 |
| 10 | | 05'28" (+00'31") | 991 / 10021 |
| 11 | | 05'45" (+00'48") | 1017 / 11038 |
| 12 | | 05'57" (+01'00") | 997 / 12035 |
| 13 | | 06'02" (+01'05") | 997 / 13033 |
| 14 | | 06'18" (+01'21") | 1007 / 14041 |
| 15 | | 06'13" (+01'16") | 995 / 15036 |
| 16 | | 06'11" (+01'14") | 1012 / 16048 |
| 17 | | 05'54" (+00'57") | 993 / 17042 |
| 18 | | 07'08" (+02'11") | 37 / 17079 |
11月累積里程 : 237.64 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'26" | 00:10'25" |
| 3 | 05'20" | 00:15'45" |
| 4 | 05'01" | 00:20'46" |
| 5 | 05'04" | 00:25'50" |
| 6 | 05'13" | 00:31'03" |
| 7 | 05'36" | 00:36'39" |
| 8 | 05'49" | 00:42'28" |
| 9 | 05'49" | 00:48'17" |
| 10 | 05'25" | 00:53'42" |
| 11 | 05'47" | 00:59'29" |
| 12 | 05'56" | 01:05'25" |
| 13 | 06'02" | 01:11'27" |
| 14 | 06'18" | 01:17'45" |
| 15 | 06'14" | 01:23'59" |
| 16 | 06'16" | 01:30'15" |
| 17 | 05'51" | 01:36'06" |
| 17.1 | 06'04" | 01:36'35" |
ricky tseng 說推
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