12.1 km | 01:12:31 | 06:00/km日期: 2015-11-09 22:06 - 地點: 自行車道 - 天氣: 涼爽 - 卡路里: 772 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'54" / 06'16" / 06'16" / 06'12" / 06'27" / 06'11" / 05'55" / 06'04" / 06'03" / 05'56" / 05'49" / 05'08" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'51") | 1004 / 1004 |
2 | | 06'15" (+01'14") | 1001 / 2006 |
3 | | 06'17" (+01'16") | 996 / 3002 |
4 | | 06'12" (+01'11") | 1013 / 4016 |
5 | | 06'22" (+01'21") | 996 / 5013 |
6 | | 06'10" (+01'09") | 1014 / 6027 |
7 | | 05'57" (+00'56") | 991 / 7019 |
8 | | 06'05" (+01'04") | 1015 / 8034 |
9 | | 06'03" (+01'02") | 997 / 9032 |
10 | | 05'57" (+00'56") | 1013 / 10046 |
11 | | 05'47" (+00'46") | 1001 / 11048 |
12 | | 05'01" | 995 / 12043 |
13 | | 05'43" (+00'42") | 32 / 12075 |
11月累積里程 :
98.34 km VFF KSO 累積 :
715.2 kmAndroid - asus ASUS_Z00UD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'16" | 00:12'10" |
3 | 06'16" | 00:18'26" |
4 | 06'12" | 00:24'38" |
5 | 06'27" | 00:31'05" |
6 | 06'11" | 00:37'16" |
7 | 05'55" | 00:43'11" |
8 | 06'04" | 00:49'15" |
9 | 06'03" | 00:55'18" |
10 | 05'56" | 01:01'14" |
11 | 05'49" | 01:07'03" |
12 | 05'08" | 01:12'11" |
12.1 | 04'24" | 01:12'31" |