20.1 km | 02:38:11 | 07:52/km日期: 2015-11-09 20:06 - 卡路里: 745 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'19" / 07'31" / 07'18" / 07'30" / 08'39" / 09'05" / 08'05" / 07'40" / 08'26" / 07'52" / 07'45" / 07'35" / 08'40" / 08'10" / 07'56" / 08'08" / 08'22" / 07'53" / 07'21" / 06'32" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'47") | 992 / 992 |
2 | | 07'30" (+01'02") | 1000 / 1992 |
3 | | 07'21" (+00'53") | 1008 / 3001 |
4 | | 07'23" (+00'55") | 994 / 3995 |
5 | | 08'42" (+02'14") | 999 / 4995 |
6 | | 09'05" (+02'37") | 1009 / 6004 |
7 | | 08'02" (+01'34") | 1005 / 7009 |
8 | | 07'40" (+01'12") | 998 / 8007 |
9 | | 08'26" (+01'58") | 1011 / 9018 |
10 | | 07'49" (+01'21") | 991 / 10010 |
11 | | 07'47" (+01'19") | 1007 / 11017 |
12 | | 07'33" (+01'05") | 1006 / 12024 |
13 | | 08'44" (+02'16") | 995 / 13019 |
14 | | 08'03" (+01'35") | 995 / 14014 |
15 | | 07'58" (+01'30") | 1009 / 15024 |
16 | | 08'12" (+01'44") | 1001 / 16026 |
17 | | 08'16" (+01'48") | 998 / 17024 |
18 | | 07'51" (+01'23") | 1000 / 18025 |
19 | | 07'25" (+00'57") | 1004 / 19030 |
20 | | 06'28" | 994 / 20024 |
21 | | 06'15" | 47 / 20072 |
11月累積里程 :
150.12 km Mizuno PRIMA BEAT (Woman) 累積 :
1372.4 kmAndroid - samsung SM-G530Y 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'31" | 00:14'50" |
3 | 07'18" | 00:22'08" |
4 | 07'30" | 00:29'38" |
5 | 08'39" | 00:38'17" |
6 | 09'05" | 00:47'22" |
7 | 08'05" | 00:55'27" |
8 | 07'40" | 01:03'07" |
9 | 08'26" | 01:11'33" |
10 | 07'52" | 01:19'25" |
11 | 07'45" | 01:27'10" |
12 | 07'35" | 01:34'45" |
13 | 08'40" | 01:43'25" |
14 | 08'10" | 01:51'35" |
15 | 07'56" | 01:59'31" |
16 | 08'08" | 02:07'39" |
17 | 08'22" | 02:16'01" |
18 | 07'53" | 02:23'54" |
19 | 07'21" | 02:31'15" |
20 | 06'32" | 02:37'47" |
20.1 | 05'29" | 02:38'11" |