10.1 km | 01:03:28 | 06:18/km日期: 2022-12-20 07:40 - 卡路里: 616 Cal - 總步數: 10630 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 75%
Pace: 06'07" / 06'54" / 06'48" / 06'21" / 06'11" / 07'05" / 06'17" / 05'53" / 05'54" / 05'35" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'30") | 1007 / 1007 | 180 / 91 |
2 | | 06'53" (+01'19") | 1001 / 2008 | 141 / 102 |
3 | | 06'46" (+01'12") | 1002 / 3011 | 142 / 103 |
4 | | 06'19" (+00'45") | 1002 / 4014 | 181 / 87 |
5 | | 06'11" (+00'37") | 1005 / 5019 | 181 / 89 |
6 | | 07'01" (+01'27") | 1000 / 6020 | 141 / 100 |
7 | | 06'16" (+00'42") | 1008 / 7028 | 174 / 91 |
8 | | 05'49" (+00'15") | 1001 / 8030 | 180 / 95 |
9 | | 05'53" (+00'19") | 1002 / 9033 | 180 / 94 |
10 | | 05'34" | 1002 / 10035 | 181 / 98 |
11 | | 05'50" (+00'16") | 65 / 10101 | 172 / 99 |
12月累積里程 :
116.26 km mizuno rider 25 累積 :
1400.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'54" | 00:13'01" |
3 | 06'48" | 00:19'49" |
4 | 06'21" | 00:26'10" |
5 | 06'11" | 00:32'21" |
6 | 07'05" | 00:39'26" |
7 | 06'17" | 00:45'43" |
8 | 05'53" | 00:51'36" |
9 | 05'54" | 00:57'30" |
10 | 05'35" | 01:03'05" |
10.1 | 05'50" | 01:03'28" |