10.1 km | 00:52:59 | 05:15/km日期: 2022-12-20 16:50 - 卡路里: 710 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 43%
Pace: 04'45" / 05'07" / 05'04" / 05'10" / 04'51" / 04'49" / 06'04" / 05'18" / 05'46" / 05'33" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'49") | 1000 / 1000 |
| 2 | | 05'07" (+00'19") | 1000 / 2000 |
| 3 | | 05'03" (+00'15") | 1000 / 3000 |
| 4 | | 05'10" (+00'22") | 1000 / 4000 |
| 5 | | 04'51" (+00'03") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 05'19" (+00'31") | 1000 / 7000 |
| 8 | | 05'17" (+00'29") | 1000 / 8000 |
| 9 | | 05'41" (+00'53") | 1000 / 9000 |
| 10 | | 05'37" (+00'49") | 1000 / 10000 |
| 11 | | 05'51" (+01'03") | 69 / 10069 |
12月累積里程 : 271.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'07" | 00:09'52" |
| 3 | 05'04" | 00:14'56" |
| 4 | 05'10" | 00:20'06" |
| 5 | 04'51" | 00:24'57" |
| 6 | 04'49" | 00:29'46" |
| 7 | 06'04" | 00:35'50" |
| 8 | 05'18" | 00:41'08" |
| 9 | 05'46" | 00:46'54" |
| 10 | 05'33" | 00:52'27" |
| 10.1 | 05'42" | 00:52'51" |
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