12.1 km | 00:58:18 | 04:49/km日期: 2015-11-09 19:16 - 卡路里: 761 Cal - 總步數: 10708 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 85%
Pace: 04'50" / 04'37" / 04'45" / 04'48" / 04'47" / 04'49" / 04'54" / 04'53" / 04'53" / 04'57" / 04'53" / 04'49" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'11") | 1005 / 1005 | 182 / 113 |
| 2 | | 04'37" | 1009 / 2014 | 187 / 115 |
| 3 | | 04'40" (+00'03") | 1005 / 3020 | 187 / 114 |
| 4 | | 04'45" (+00'08") | 1007 / 4027 | 184 / 113 |
| 5 | | 04'46" (+00'09") | 1000 / 5028 | 183 / 113 |
| 6 | | 04'49" (+00'12") | 1012 / 6041 | 182 / 113 |
| 7 | | 04'48" (+00'11") | 1006 / 7047 | 181 / 114 |
| 8 | | 04'52" (+00'15") | 1001 / 8048 | 182 / 112 |
| 9 | | 04'54" (+00'17") | 1010 / 9058 | 182 / 111 |
| 10 | | 04'52" (+00'15") | 1000 / 10058 | 182 / 112 |
| 11 | | 04'55" (+00'18") | 1006 / 11065 | 183 / 111 |
| 12 | | 04'47" (+00'10") | 1002 / 12067 | 184 / 113 |
| 13 | | 04'34" | 72 / 12140 | 180 / 121 |
11月累積里程 :
389.41 km 
New Balance M990TB3 累積 :
592.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'37" | 00:09'27" |
| 3 | 04'45" | 00:14'12" |
| 4 | 04'48" | 00:19'00" |
| 5 | 04'47" | 00:23'47" |
| 6 | 04'49" | 00:28'36" |
| 7 | 04'54" | 00:33'30" |
| 8 | 04'53" | 00:38'23" |
| 9 | 04'53" | 00:43'16" |
| 10 | 04'57" | 00:48'13" |
| 11 | 04'53" | 00:53'06" |
| 12 | 04'49" | 00:57'55" |
| 12.1 | 05'15" | 00:58'18" |
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