11.1 km | 01:03:29 | 05:44/km日期: 2015-11-09 18:00 - 卡路里: 677 Cal - 總步數: 10624 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'10" / 06'15" / 06'01" / 05'39" / 05'40" / 05'50" / 05'38" / 05'26" / 05'32" / 05'37" / 05'16" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'54") | 1003 / 1003 | 163 / 99 |
2 | | 06'13" (+00'59") | 1004 / 2007 | 164 / 97 |
3 | | 06'01" (+00'47") | 1010 / 3017 | 161 / 102 |
4 | | 05'34" (+00'20") | 1000 / 4018 | 159 / 112 |
5 | | 05'38" (+00'24") | 1005 / 5024 | 160 / 110 |
6 | | 05'48" (+00'34") | 1002 / 6027 | 162 / 106 |
7 | | 05'38" (+00'24") | 1006 / 7033 | 166 / 106 |
8 | | 05'24" (+00'10") | 1004 / 8037 | 171 / 108 |
9 | | 05'30" (+00'16") | 1003 / 9041 | 172 / 104 |
10 | | 05'37" (+00'23") | 1002 / 10043 | 178 / 99 |
11 | | 05'14" | 1000 / 11044 | 182 / 104 |
12 | | 05'34" (+00'20") | 65 / 11109 | 180 / 99 |
11月累積里程 : 47.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'15" | 00:12'25" |
3 | 06'01" | 00:18'26" |
4 | 05'39" | 00:24'05" |
5 | 05'40" | 00:29'45" |
6 | 05'50" | 00:35'35" |
7 | 05'38" | 00:41'13" |
8 | 05'26" | 00:46'39" |
9 | 05'32" | 00:52'11" |
10 | 05'37" | 00:57'48" |
11 | 05'16" | 01:03'04" |
11.1 | 06'19" | 01:03'29" |