8.5 km | 01:39:05 | 11:39/km日期: 2015-11-09 05:56 - 卡路里: 689 Cal - 溫度: 25°C - 濕度: 70%
Pace: 11'59" / 11'48" / 11'40" / 11'54" / 11'21" / 11'25" / 11'41" / 11'23" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'29" (+00'13") | 387 / 387 |
2 | | 12'00" (+00'44") | 415 / 802 |
3 | | 12'11" (+00'55") | 399 / 1201 |
4 | | 11'55" (+00'39") | 394 / 1595 |
5 | | 11'30" (+00'14") | 398 / 1994 |
6 | | 11'49" (+00'33") | 413 / 2407 |
7 | | 11'41" (+00'25") | 393 / 2801 |
8 | | 11'57" (+00'41") | 408 / 3209 |
9 | | 11'45" (+00'29") | 394 / 3603 |
10 | | 11'37" (+00'21") | 410 / 4013 |
11 | | 11'16" | 393 / 4407 |
12 | | 11'30" (+00'14") | 396 / 4804 |
13 | | 11'28" (+00'12") | 405 / 5209 |
14 | | 11'32" (+00'16") | 399 / 5609 |
15 | | 11'31" (+00'15") | 406 / 6015 |
16 | | 11'41" (+00'25") | 397 / 6413 |
17 | | 11'31" (+00'15") | 409 / 6822 |
18 | | 11'29" (+00'13") | 390 / 7213 |
19 | | 11'16" | 411 / 7624 |
20 | | 11'34" (+00'18") | 393 / 8017 |
21 | | 11'37" (+00'21") | 409 / 8427 |
22 | | 13'05" (+01'49") | 75 / 8502 |
11月累積里程 : 349.28 km
Android - HUAWEI H60-L04 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'59" | 00:11'59" |
2 | 11'48" | 00:23'47" |
3 | 11'40" | 00:35'27" |
4 | 11'54" | 00:47'21" |
5 | 11'21" | 00:58'42" |
6 | 11'25" | 01:10'07" |
7 | 11'41" | 01:21'48" |
8 | 11'23" | 01:33'11" |
8.5 | 11'44" | 01:39'05" |