恭喜破PB 全馬 | 05:32:29 | 07:52/km | 第2馬官方成績 |
日期 | 2015-11-08 |
成績 | 05:32:29 |
總名次 | 1941 / 5059 |
分組名次 | 605 / 1636 |
平均速度 | 07:52/km |
Thomas
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'04" | 01:06'24" |
| 00:33'20" (+00'16") |
| 00:34'12" (+01'08") | 01:15'36" (+09'12") |
| 00:41'24" (+08'20") |
| 00:36'24" (+03'20") | 01:18'52" (+12'28") |
| 00:42'28" (+09'24") |
| 00:47'32" (+14'28") | 01:31'20" (+24'56") |
| 00:43'48" (+10'44") |
|
日期: 2015-11-08 08:00 - 總爬升: 363 m - 卡路里: 2582 Cal - 溫度: 24°C - 濕度: 94%
有天堂路,又有好漢坡....最後是靠意志力跑完的~~~
賽前宣言: 今年唯一一場全馬。衝吧,北鼻!
賽後評分: 田中馬就是田中馬,完全都沒有失望,很感念鄉親的加油喔!
給 5 星 11月累積里程 : 104.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'24" | 00:13'36" |
3 | 06'32" | 00:20'08" |
4 | 06'24" | 00:26'32" |
5 | 06'32" | 00:33'04" |
6 | 06'12" | 00:39'16" |
7 | 06'04" | 00:45'20" |
8 | 06'04" | 00:51'24" |
9 | 06'48" | 00:58'12" |
10 | 08'12" | 01:06'24" |
11 | 08'00" | 01:14'24" |
12 | 06'48" | 01:21'12" |
13 | 06'44" | 01:27'56" |
14 | 06'48" | 01:34'44" |
15 | 05'52" | 01:40'36" |
16 | 06'08" | 01:46'44" |
17 | 08'20" | 01:55'04" |
18 | 11'16" | 02:06'20" |
19 | 09'36" | 02:15'56" |
20 | 06'04" | 02:22'00" |
21 | 06'48" | 02:28'48" |
22 | 06'48" | 02:35'36" |
23 | 07'12" | 02:42'48" |
24 | 07'52" | 02:50'40" |
25 | 07'44" | 02:58'24" |
26 | 07'52" | 03:06'16" |
27 | 08'48" | 03:15'04" |
28 | 07'40" | 03:22'44" |
29 | 09'28" | 03:32'12" |
30 | 08'40" | 03:40'52" |
31 | 09'28" | 03:50'20" |
32 | 10'16" | 04:00'36" |
33 | 09'32" | 04:10'08" |
34 | 10'52" | 04:21'00" |
35 | 07'24" | 04:28'24" |
36 | 08'52" | 04:37'16" |
37 | 09'52" | 04:47'08" |
38 | 08'44" | 04:55'52" |
39 | 08'24" | 05:04'16" |
40 | 07'56" | 05:12'12" |
41 | 08'08" | 05:20'20" |
42 | 08'04" | 05:28'24" |
42.5 | 07'16" | 05:32'20" |