42.6 km | 03:50:20 | 05:24/km日期: 2022-12-18 06:30 - 平均心率: 159 - 卡路里: 1547 Cal - 平均步頻: 194 - 溫度: 10°C - 濕度: 55%
Pace: 06'16" / 05'04" / 05'03" / 05'03" / 05'16" / 05'00" / 05'05" / 05'15" / 05'10" / 05'05" / 05'21" / 05'04" / 05'09" / 05'12" / 05'04" / 05'18" / 05'14" / 05'25" / 05'16" / 05'12" / 05'25" / 05'17" / 05'24" / 05'15" / 05'15" / 06'20" / 05'24" / 05'49" / 04'59" / 05'12" / 05'14" / 05'16" / 06'41" / 05'19" / 05'24" / 05'41" / 05'36" / 06'05" / 05'31" / 05'36" / 05'34" / 05'35" / 06'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
305.54 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
2014.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'04" | 00:11'20" |
| 3 | 05'03" | 00:16'23" |
| 4 | 05'03" | 00:21'26" |
| 5 | 05'16" | 00:26'42" |
| 6 | 05'00" | 00:31'42" |
| 7 | 05'05" | 00:36'47" |
| 8 | 05'15" | 00:42'02" |
| 9 | 05'10" | 00:47'12" |
| 10 | 05'05" | 00:52'17" |
| 11 | 05'21" | 00:57'38" |
| 12 | 05'04" | 01:02'42" |
| 13 | 05'09" | 01:07'51" |
| 14 | 05'12" | 01:13'03" |
| 15 | 05'04" | 01:18'07" |
| 16 | 05'18" | 01:23'25" |
| 17 | 05'14" | 01:28'39" |
| 18 | 05'25" | 01:34'04" |
| 19 | 05'16" | 01:39'20" |
| 20 | 05'12" | 01:44'32" |
| 21 | 05'25" | 01:49'57" |
| 22 | 05'17" | 01:55'14" |
| 23 | 05'24" | 02:00'38" |
| 24 | 05'15" | 02:05'53" |
| 25 | 05'15" | 02:11'08" |
| 26 | 06'20" | 02:17'28" |
| 27 | 05'24" | 02:22'52" |
| 28 | 05'49" | 02:28'41" |
| 29 | 04'59" | 02:33'40" |
| 30 | 05'12" | 02:38'52" |
| 31 | 05'14" | 02:44'06" |
| 32 | 05'16" | 02:49'22" |
| 33 | 06'41" | 02:56'03" |
| 34 | 05'19" | 03:01'22" |
| 35 | 05'24" | 03:06'46" |
| 36 | 05'41" | 03:12'27" |
| 37 | 05'36" | 03:18'03" |
| 38 | 06'05" | 03:24'08" |
| 39 | 05'31" | 03:29'39" |
| 40 | 05'36" | 03:35'15" |
| 41 | 05'34" | 03:40'49" |
| 42 | 05'35" | 03:46'24" |
| 42.6 | 06'20" | 03:50'20" |
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