21.6 km | 02:12:16 | 06:07/km日期: 2022-12-18 07:01 - 總爬升: 229 m - 卡路里: 1226 Cal - 平均步頻: 177 - 溫度: 9°C - 濕度: 52%
Pace: 08'53" / 05'47" / 06'05" / 06'07" / 06'20" / 06'06" / 06'04" / 05'39" / 05'51" / 05'36" / 05'28" / 06'16" / 05'47" / 05'56" / 05'36" / 05'51" / 06'06" / 06'03" / 05'18" / 06'09" / 05'33" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+03'30") | 996 / 996 |
| 2 | | 05'47" (+00'28") | 1026 / 2022 |
| 3 | | 06'09" (+00'50") | 1008 / 3031 |
| 4 | | 06'04" (+00'45") | 1004 / 4035 |
| 5 | | 06'22" (+01'03") | 995 / 5031 |
| 6 | | 06'02" (+00'43") | 993 / 6025 |
| 7 | | 06'00" (+00'41") | 1005 / 7030 |
| 8 | | 05'43" (+00'24") | 1004 / 8035 |
| 9 | | 05'49" (+00'30") | 1006 / 9041 |
| 10 | | 05'36" (+00'17") | 1013 / 10054 |
| 11 | | 05'28" (+00'09") | 994 / 11049 |
| 12 | | 06'11" (+00'52") | 1007 / 12057 |
| 13 | | 05'49" (+00'30") | 998 / 13055 |
| 14 | | 05'54" (+00'35") | 1001 / 14057 |
| 15 | | 05'38" (+00'19") | 1011 / 15068 |
| 16 | | 05'51" (+00'32") | 996 / 16065 |
| 17 | | 06'08" (+00'49") | 1000 / 17065 |
| 18 | | 05'58" (+00'39") | 1038 / 18104 |
| 19 | | 05'19" | 1044 / 19148 |
| 20 | | 05'57" (+00'38") | 1003 / 20152 |
| 21 | | 05'42" (+00'23") | 1011 / 21163 |
| 22 | | 06'23" (+01'04") | 610 / 21773 |
12月累積里程 : 138.82 km
Android - samsung SM-A315G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 05'47" | 00:14'40" |
| 3 | 06'05" | 00:20'45" |
| 4 | 06'07" | 00:26'52" |
| 5 | 06'20" | 00:33'12" |
| 6 | 06'06" | 00:39'18" |
| 7 | 06'04" | 00:45'22" |
| 8 | 05'39" | 00:51'01" |
| 9 | 05'51" | 00:56'52" |
| 10 | 05'36" | 01:02'28" |
| 11 | 05'28" | 01:07'56" |
| 12 | 06'16" | 01:14'12" |
| 13 | 05'47" | 01:19'59" |
| 14 | 05'56" | 01:25'55" |
| 15 | 05'36" | 01:31'31" |
| 16 | 05'51" | 01:37'22" |
| 17 | 06'06" | 01:43'28" |
| 18 | 06'03" | 01:49'31" |
| 19 | 05'18" | 01:54'49" |
| 20 | 06'09" | 02:00'58" |
| 21 | 05'33" | 02:06'31" |
| 21.8 | 06'16" | 02:11'16" |
留言 
展開計圈分析
