42.9 km | 04:44:44 | 06:38/km日期: 2015-11-08 06:20 - 總爬升: 526 m - 地點: 田中馬 - 天氣: 很熱 - 卡路里: 3087 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'23" / 05'36" / 05'25" / 05'37" / 05'24" / 05'18" / 05'20" / 05'34" / 05'28" / 06'51" / 07'14" / 05'36" / 05'58" / 06'04" / 05'24" / 06'01" / 07'03" / 11'31" / 07'29" / 05'43" / 07'02" / 06'14" / 06'08" / 09'12" / 06'31" / 08'27" / 06'00" / 06'11" / 06'48" / 06'27" / 06'21" / 09'14" / 06'27" / 07'31" / 07'28" / 06'51" / 07'23" / 06'28" / 07'22" / 06'03" / 06'10" / 05'47" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'04") | 988 / 988 |
2 | | 05'33" (+00'16") | 1005 / 1994 |
3 | | 05'28" (+00'11") | 1007 / 3001 |
4 | | 05'34" (+00'17") | 1006 / 4008 |
5 | | 05'24" (+00'07") | 998 / 5006 |
6 | | 05'17" | 1001 / 6008 |
7 | | 05'21" (+00'04") | 1009 / 7018 |
8 | | 05'29" (+00'12") | 1009 / 8027 |
9 | | 05'32" (+00'15") | 1003 / 9031 |
10 | | 06'56" (+01'39") | 989 / 10020 |
11 | | 07'07" (+01'50") | 1014 / 11035 |
12 | | 05'33" (+00'16") | 1005 / 12040 |
13 | | 05'59" (+00'42") | 995 / 13036 |
14 | | 06'01" (+00'44") | 1001 / 14037 |
15 | | 05'26" (+00'09") | 1004 / 15042 |
16 | | 05'57" (+00'40") | 1005 / 16048 |
17 | | 07'17" (+02'00") | 1006 / 17055 |
18 | | 11'36" (+06'19") | 1003 / 18058 |
19 | | 07'14" (+01'57") | 1001 / 19060 |
20 | | 05'40" (+00'23") | 1001 / 20061 |
21 | | 06'58" (+01'41") | 1011 / 21073 |
22 | | 06'15" (+00'58") | 1009 / 22082 |
23 | | 06'56" (+01'39") | 1003 / 23086 |
24 | | 08'27" (+03'10") | 993 / 24079 |
25 | | 06'22" (+01'05") | 1012 / 25092 |
26 | | 08'25" (+03'08") | 989 / 26081 |
27 | | 06'03" (+00'46") | 1007 / 27088 |
28 | | 06'12" (+00'55") | 1009 / 28098 |
29 | | 06'52" (+01'35") | 1003 / 29102 |
30 | | 06'24" (+01'07") | 1000 / 30102 |
31 | | 06'23" (+01'06") | 1010 / 31113 |
32 | | 09'12" (+03'55") | 1006 / 32119 |
33 | | 06'24" (+01'07") | 998 / 33117 |
34 | | 08'18" (+03'01") | 1005 / 34123 |
35 | | 06'42" (+01'25") | 1000 / 35124 |
36 | | 06'49" (+01'32") | 1007 / 36131 |
37 | | 07'24" (+02'07") | 995 / 37127 |
38 | | 06'32" (+01'15") | 1017 / 38145 |
39 | | 07'09" (+01'52") | 990 / 39136 |
40 | | 06'03" (+00'46") | 1005 / 40141 |
41 | | 06'13" (+00'56") | 1003 / 41145 |
42 | | 05'50" (+00'33") | 1013 / 42158 |
43 | | 10'47" (+05'30") | 715 / 42873 |
11月累積里程 : 178.97 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'36" | 00:10'59" |
3 | 05'25" | 00:16'24" |
4 | 05'37" | 00:22'01" |
5 | 05'24" | 00:27'25" |
6 | 05'18" | 00:32'43" |
7 | 05'20" | 00:38'03" |
8 | 05'34" | 00:43'37" |
9 | 05'28" | 00:49'05" |
10 | 06'51" | 00:55'56" |
11 | 07'14" | 01:03'10" |
12 | 05'36" | 01:08'46" |
13 | 05'58" | 01:14'44" |
14 | 06'04" | 01:20'48" |
15 | 05'24" | 01:26'12" |
16 | 06'01" | 01:32'13" |
17 | 07'03" | 01:39'16" |
18 | 11'31" | 01:50'47" |
19 | 07'29" | 01:58'16" |
20 | 05'43" | 02:03'59" |
21 | 07'02" | 02:11'01" |
22 | 06'14" | 02:17'15" |
23 | 06'08" | 02:23'23" |
24 | 09'12" | 02:32'35" |
25 | 06'31" | 02:39'06" |
26 | 08'27" | 02:47'33" |
27 | 06'00" | 02:53'33" |
28 | 06'11" | 02:59'44" |
29 | 06'48" | 03:06'32" |
30 | 06'27" | 03:12'59" |
31 | 06'21" | 03:19'20" |
32 | 09'14" | 03:28'34" |
33 | 06'27" | 03:35'01" |
34 | 07'31" | 03:42'32" |
35 | 07'28" | 03:50'00" |
36 | 06'51" | 03:56'51" |
37 | 07'23" | 04:04'14" |
38 | 06'28" | 04:10'42" |
39 | 07'22" | 04:18'04" |
40 | 06'03" | 04:24'07" |
41 | 06'10" | 04:30'17" |
42 | 05'47" | 04:36'04" |
42.9 | 09'55" | 04:44'44" |