10.4 km | 01:21:05 | 07:50/km日期: 2015-11-08 06:45 - 卡路里: 857 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'46" / 07'44" / 08'04" / 09'04" / 09'14" / 07'46" / 07'33" / 07'43" / 07'27" / 07'17" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1000 / 1000 |
2 | | 07'44" (+00'58") | 1000 / 2000 |
3 | | 08'03" (+01'17") | 1000 / 3000 |
4 | | 09'04" (+02'18") | 1000 / 4000 |
5 | | 09'11" (+02'25") | 1000 / 5000 |
6 | | 07'45" (+00'59") | 1000 / 6000 |
7 | | 07'33" (+00'47") | 1000 / 7000 |
8 | | 07'42" (+00'56") | 1000 / 8000 |
9 | | 07'26" (+00'40") | 1000 / 9000 |
10 | | 07'16" (+00'30") | 1000 / 10000 |
11 | | 07'05" (+00'19") | 350 / 10350 |
11月累積里程 : 34.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'44" | 00:14'30" |
3 | 08'04" | 00:22'34" |
4 | 09'04" | 00:31'38" |
5 | 09'14" | 00:40'52" |
6 | 07'46" | 00:48'38" |
7 | 07'33" | 00:56'11" |
8 | 07'43" | 01:03'54" |
9 | 07'27" | 01:11'21" |
10 | 07'17" | 01:18'38" |
10.4 | 07'05" | 01:21'07" |