8.2 km | 00:57:28 | 07:00/km日期: 2022-12-13 20:04 - 卡路里: 419 Cal - 平均步頻: 194
Pace: 08'33" / 06'59" / 06'49" / 06'46" / 06'42" / 06'44" / 08'17" / 06'31" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'00") | 1000 / 1000 |
| 2 | | 06'59" (+00'28") | 1000 / 2000 |
| 3 | | 06'49" (+00'18") | 1000 / 3000 |
| 4 | | 06'46" (+00'15") | 1000 / 4000 |
| 5 | | 06'41" (+00'10") | 1000 / 5000 |
| 6 | | 06'44" (+00'13") | 1000 / 6000 |
| 7 | | 07'02" (+00'31") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'50" (+00'19") | 201 / 8201 |
12月累積里程 : 174.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'59" | 00:15'32" |
| 3 | 06'49" | 00:22'21" |
| 4 | 06'46" | 00:29'07" |
| 5 | 06'42" | 00:35'49" |
| 6 | 06'44" | 00:42'33" |
| 7 | 08'17" | 00:50'50" |
| 8 | 06'31" | 00:57'21" |
| 8.2 | 06'52" | 00:58'44" |
展開計圈分析
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