31.2 km | 05:22:19 | 10:19/km日期: 2015-11-07 07:01 - 總爬升: 811 m - 地點: IML健走-北投桃源國中 - 卡路里: 1417 Cal - 溫度: 25°C - 濕度: 74%
Pace: 19'46" / 09'33" / 08'38" / 09'53" / 07'38" / 08'48" / 11'11" / 09'57" / 08'39" / 11'30" / 09'06" / 06'54" / 06'03" / 10'10" / 10'55" / 10'20" / 11'40" / 10'06" / 10'15" / 11'14" / 11'29" / 10'06" / 10'08" / 09'24" / 09'48" / 10'23" / 10'53" / 12'42" / 11'23" / 10'50" / 10'02" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'04" (+20'11") | 488 / 488 |
2 | | 13'41" (+07'48") | 505 / 993 |
3 | | 09'51" (+03'58") | 500 / 1493 |
4 | | 09'12" (+03'19") | 501 / 1995 |
5 | | 09'31" (+03'38") | 510 / 2505 |
6 | | 07'36" (+01'43") | 491 / 2996 |
7 | | 09'29" (+03'36") | 499 / 3495 |
8 | | 10'25" (+04'32") | 508 / 4003 |
9 | | 06'21" (+00'28") | 508 / 4512 |
10 | | 08'57" (+03'04") | 491 / 5003 |
11 | | 07'44" (+01'51") | 502 / 5505 |
12 | | 09'41" (+03'48") | 507 / 6012 |
13 | | 11'24" (+05'31") | 504 / 6517 |
14 | | 11'11" (+05'18") | 500 / 7017 |
15 | | 10'22" (+04'29") | 496 / 7514 |
16 | | 09'23" (+03'30") | 507 / 8021 |
17 | | 08'16" (+02'23") | 501 / 8523 |
18 | | 09'11" (+03'18") | 507 / 9030 |
19 | | 10'20" (+04'27") | 488 / 9518 |
20 | | 12'49" (+06'56") | 512 / 10030 |
21 | | 09'07" (+03'14") | 500 / 10531 |
22 | | 08'29" (+02'36") | 494 / 11026 |
23 | | 07'51" (+01'58") | 500 / 11526 |
24 | | 05'56" (+00'03") | 502 / 12029 |
25 | | 06'20" (+00'27") | 496 / 12525 |
26 | | 05'53" | 506 / 13031 |
27 | | 08'54" (+03'01") | 506 / 13538 |
28 | | 11'49" (+05'56") | 494 / 14033 |
29 | | 11'13" (+05'20") | 505 / 14539 |
30 | | 10'18" (+04'25") | 499 / 15038 |
31 | | 09'58" (+04'05") | 496 / 15535 |
32 | | 10'41" (+04'48") | 503 / 16039 |
33 | | 11'53" (+06'00") | 500 / 16539 |
34 | | 11'27" (+05'34") | 510 / 17049 |
35 | | 10'31" (+04'38") | 498 / 17548 |
36 | | 09'43" (+03'50") | 502 / 18050 |
37 | | 10'13" (+04'20") | 503 / 18554 |
38 | | 10'11" (+04'18") | 498 / 19053 |
39 | | 10'52" (+04'59") | 496 / 19550 |
40 | | 11'51" (+05'58") | 498 / 20048 |
41 | | 10'23" (+04'30") | 508 / 20557 |
42 | | 12'17" (+06'24") | 504 / 21061 |
43 | | 10'15" (+04'22") | 500 / 21561 |
44 | | 09'54" (+04'01") | 491 / 22053 |
45 | | 10'27" (+04'34") | 504 / 22558 |
46 | | 10'04" (+04'11") | 502 / 23061 |
47 | | 09'07" (+03'14") | 502 / 23563 |
48 | | 09'37" (+03'44") | 500 / 24063 |
49 | | 09'36" (+03'43") | 504 / 24568 |
50 | | 09'40" (+03'47") | 503 / 25071 |
51 | | 10'44" (+04'51") | 491 / 25563 |
52 | | 10'28" (+04'35") | 501 / 26064 |
53 | | 10'28" (+04'35") | 502 / 26566 |
54 | | 10'59" (+05'06") | 507 / 27074 |
55 | | 14'36" (+08'43") | 494 / 27568 |
56 | | 10'38" (+04'45") | 501 / 28069 |
57 | | 13'09" (+07'16") | 509 / 28578 |
58 | | 09'46" (+03'53") | 497 / 29076 |
59 | | 10'10" (+04'17") | 501 / 29577 |
60 | | 11'27" (+05'34") | 501 / 30079 |
61 | | 10'06" (+04'13") | 496 / 30575 |
62 | | 10'36" (+04'43") | 510 / 31086 |
63 | | 13'33" (+07'40") | 131 / 31217 |
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