10.1 km | 00:59:47 | 05:56/km日期: 2015-11-07 06:56 - 總爬升: 109 m - 地點: 板橋第一運動場 - 卡路里: 698 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'48" / 05'35" / 04'38" / 06'12" / 06'27" / 06'16" / 06'13" / 06'21" / 06'08" / 04'44" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+02'47") | 497 / 497 |
2 | | 07'18" (+03'52") | 492 / 990 |
3 | | 05'47" (+02'21") | 509 / 1499 |
4 | | 05'23" (+01'57") | 507 / 2006 |
5 | | 04'47" (+01'21") | 504 / 2511 |
6 | | 04'31" (+01'05") | 490 / 3001 |
7 | | 06'21" (+02'55") | 508 / 3510 |
8 | | 06'00" (+02'34") | 493 / 4004 |
9 | | 06'24" (+02'58") | 511 / 4516 |
10 | | 06'26" (+03'00") | 491 / 5007 |
11 | | 06'17" (+02'51") | 503 / 5510 |
12 | | 06'13" (+02'47") | 498 / 6008 |
13 | | 06'14" (+02'48") | 509 / 6518 |
14 | | 06'17" (+02'51") | 498 / 7016 |
15 | | 06'14" (+02'48") | 496 / 7513 |
16 | | 06'17" (+02'51") | 513 / 8026 |
17 | | 06'03" (+02'37") | 491 / 8518 |
18 | | 06'10" (+02'44") | 510 / 9028 |
19 | | 03'26" | 504 / 9532 |
20 | | 06'07" (+02'41") | 489 / 10022 |
21 | | 07'43" (+04'17") | 43 / 10065 |
11月累積里程 : 116.09 km
Android - Foxconn International Holdings Limited M210 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'35" | 00:12'23" |
3 | 04'38" | 00:17'01" |
4 | 06'12" | 00:23'13" |
5 | 06'27" | 00:29'40" |
6 | 06'16" | 00:35'56" |
7 | 06'13" | 00:42'09" |
8 | 06'21" | 00:48'30" |
9 | 06'08" | 00:54'38" |
10 | 04'44" | 00:59'22" |
10.1 | 06'20" | 00:59'47" |